In 3 months of Legion’s body transformation coaching, Rebecca lost 17 pounds, 10% body fat, and gained control of her fitness.

Before joining the program, Rebecca was highly active as a marathoner and fitness fan. But she felt completely hopeless after many failed attempts to get her “younger” body back.

She had a goal weight that she simply could not reach after having her daughter, and no amount of running or dieting was moving the needle. She was very skeptical and thought she would be happy if she could just lose any weight at all.

With the help of her Legion coach, all the pieces finally came together. She was able to take back control of her body and reach a weight she once thought was completely impossible.

Here are her results:


rebecca before and after


Rebecca’s Journey

Rebecca had watched her husband achieve amazing results with his Legion coach. Even though she was already fit, she was stuck. Trusting the process her husband used, she decided to sign up.

During her 12-week program, Rebecca’s coach helped her understand the science behind weight loss and building muscle. Most importantly, he showed her that she didn’t have to give up her social life to see results. 

When Rebecca had a dinner or event planned, Jordan taught her how to enjoy “treat meals” the smart way. Instead of stressing, she learned how to “bank” her calories for a big dinner by eating smaller, high-protein foods—like Greek yogurt or protein shakes—earlier in the day.

In addition to weekly updates, reviewing her lifting form, and explaining the “how” and “why” behind her progress, her coach was always there to encourage her and celebrate her wins. Because he adapted the program to fit her personal needs, the lifting and diet plan gave her better results than any other program she had ever tried.

“I not only exceeded my original goal, but hit my stretch goal,” Rebecca said. “And now I’m on my way to a weight I thought was impossible.”


rebecca WEIGH GRAPHrebecca WEIGH GRAPH


Rebecca’s Results

During her 3 months of coaching, Rebecca . . .

  • Lost 17 pounds of body fat
  • Reduced her body fat percentage from ~32% to ~22%
  • Learned the science behind her workouts so she is now in total control of her fitness

If Rebecca Can Do It, You Can Too

Rebecca was already working out hard, but she felt hopeless when her running and diet couldn’t help her bounce back after having a baby. Having an expert coach to teach her the science, hold her accountable, and customize her plan was key to her success.

“I would do this program a dozen times over,” Rebecca said. “Between my husband and I, we’ve lost over 40 pounds (and counting). People in our lives are looking at us and calling us ‘fitness models’ (ha!) and we just keep pointing them back to this program.”

And Rebecca Isn’t The Only One . . .

If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you. 

Schedule a free consultation call using the calendar below.

Our program also comes with a very simple money-back guarantee:

You either love the experience and your results or get back every penny you’ve paid.

That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.

Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.