This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These sweet corn tamale cakes are my healthy homemade answer to one of the most popular dishes on the Cheesecake Factory menu. I make these crispy golden cakes with quinoa, sweet corn kernel and whole wheat … Read more

At Good Food HQ, we are all rather partial to a chocolate chip cookie. But what constitutes the perfect version of this ever popular bake is down to widely varying individual preference. While some team members insist on striking that subtle balance of sweet and savoury with the addition of ingredients such as miso, salted … Read more

Shower Tools for Energy Conservation Shower Tools A few basic tools can help make showering easier for people with MS, and the good news is that most of them aren’t that expensive. Shower Chair A shower chair may be the most useful item you can buy, says Orlando. “Just the ability to sit down, so … Read more

If you’ve ever wondered whether you’re pooping often enough, taking too long, or trying too hard, a new book called You’ve Been Pooping All Wrong aims to relieve you of some misconceptions and point the way toward healthy habits. The author is the gastroenterologist Trisha Pasricha, MD, MPH, a physician-scientist at Boston’s Beth Israel Deaconess … Read more

A new study from the University of Chicago has found that smoking can raise dementia risk by triggering harmful chemical signals from the lungs to the brain. The researchers have pointed out to nicotine-triggered miscommunication. The findings of the study have been published in Science Advances journal. “It reveals that the lung is not just … Read more

A raw-salsa pizza from Positano on the Amalfi coast — peel-and-marinate tomatoes, crisp cast-iron crust, and a broiler finish. No pizza stone required. Positanese is a raw-salsa pizza from Positano on the Amalfi coast. It skips the cooked tomato sauce most people know and uses chopped, marinated fresh tomatoes instead — half added during … Read more

New Delhi: India’s rising adoption of rapid weight-loss solutions, including anti-obesity medications and aggressive dieting practices, is prompting fresh concern among orthopaedic specialists. They warn that the race to lose weight may be quietly eroding muscle mass and putting long-term joint health at risk. Doctors say that while GLP-1 class medications, widely used to manage … Read more

When it comes to highly or ultra-processed foods, consumers display a disparity between what they say is important to them and what they typically buy from the grocery store, according to the March issue of the Consumer Food Insights Report (CFI). The survey-based report from Purdue University’s Center for Food Demand Analysis and Sustainability (CFDAS) … Read more

Key Takeaways In this Q&A with the director of an adaptive dance program, we discuss the emotional and social benefits of exercise and the empowerment and social connections that develop around the program. While the physical benefits are important—coordination, strength, balance—the deeper impact is often emotional and social. … Read more