New Delhi: Researchers have identified 74 locations in the genome where genetic differences were linked to anxiety symptoms, 39 of which were newly linked with anxiety, showing the largest number anxiety-related genetic associations. Researchers, led by those at King’s College London and QIMR Berghofer Medical Research Institute in Australia, analysed genetic data on anxiety symptoms … Read more
This post may contain affiliate links. Read my disclosure policy. These Chicken Meatballs with Lemony Pesto White Bean Puree are a high-protein, high-fiber one-skillet dinner made with ground chicken and a creamy white bean puree blended with a lemony fresh basil pesto. Pesto Chicken Meatballs I am always looking for ways to add more fiber … Read more
These 4th of July recipes are everything you need for the ultimate all-American feast! From BBQ mains and side dishes to summer cookout favorites, I’m serving up the best holiday recipes (including Fourth of July desserts!). Photo: Gayle McLeod Why You’ll Love These 4th of July Recipes They’re classic cookout favorites with a fresh twist. … Read more
This elote recipe is the ultimate upgrade for corn on the cob! Smothered with mayo, chile, cheese, and lime, it’s creamy, tangy, smoky, and sweet. This elote recipe is my favorite way to eat corn on the cob. I grill fresh sweet corn, then brush it with mayo and sprinkle it with cheese, chili, and lime … Read more
Fragmented technology doesn’t usually show up as a single line item on the P&L. Everyone in the restaurant industry knows margins are razor-thin. Food costs are elevated, and guests are more value-conscious than ever before. Labor also remains a major pressure point. In December 2025, the U.S. Bureau of Labor Statistics reported average hourly earnings … Read more
A grapefruit frosé made with Kim Crawford Rosé, fresh grapefruit juice, and a rosemary-infused sugar syrup. Frozen and scraped to a slushy texture. Pink, grainy, and sharp. What happens when you freeze a bottle of rosé with fresh grapefruit juice and a rosemary-infused syrup? You get frosé. Specifically, a grapefruit frosé that is pink, … Read more
These easy lentil Vegan Meatballs prove you don’t need ground beef to get big, cozy, classic meatball flavor. Lentils aren’t just incredibly budget-friendly—they’re also surprisingly high in protein, giving these vegan meatballs some serious staying power. Caramelized onions add deep savory sweetness, and a pinch of fennel seed brings that unmistakable Italian vibe. They’re hearty, … Read more
For most people with urinary tract infections (UTIs), a short course of antibiotics is the go-to treatment. But for complicated urinary tract infections — severe bacterial illnesses that are resistant to different forms of antibiotics — this may not be adequate. Now people with difficult-to-treat UTIs have a new medication option: The FDA has approved an … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I use oat flour, almond flour, and coconut flour whenever I make these vegan gluten-free drop biscuits. And they bake up with a soft center and lightly crispy edges. It takes me just 35 minutes to … Read more
Dietary supplements cover a wide range of products, including vitamins, herbs, and minerals, many of which may be beneficial to your health. However, some supplements may not be safe if you are living with obstructive hypertrophic cardiomyopathy (oHCM). “Many people assume that if something is ‘natural,’ it must be safe,” says Mariko Harper, MD, medical … Read more