Healthy Banana Bread Recipe Without Brown Sugar



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My kitchen always smells better when I have a loaf of this healthy banana bread without brown sugar in the oven. This recipe uses ripe bananas, whole wheat pastry flour, and coconut sugar instead of brown sugar. It bakes into a tender, lightly sweet loaf with just the right amount of nuttiness from the walnuts.

slices of healthy banana bread on a wooden cutting board

Banana bread has always been one of my favorite baked treats, but I wanted to explore different ways of perfecting this age-old recipe, similar to the way I did when I made banana bread without butter. This time, I wanted a version that focused on wholesome ingredients and one without refined sugar. If you love banana bread but dislike the astronomical amounts of sugar needed in most recipes, try this one.

I created this healthy banana bread without brown sugar during the banana bread revival of 2020. After making tons of standard recipes, I needed a challenge and decided to rework this classic into something lighter and more mindful when it came to nutrition. This was also the time I perfected my vegan gluten free banana bread recipe. I was concerned my kids would not take to my new recipe, but if I have learned anything since then, it is that my kids have never met a banana bread they did not like. Ha!

As a nutritionist and a mom of kids who love banana bread, I appreciate that this healthy banana bread replaces refined sugar with a more wholesome option. I use ripe bananas for a natural sweetness and potassium, whole wheat flour for added fiber, and walnuts for healthy fats. Each slice is tender and tasty, and honestly, you would never know that it was a healthier option, as it is still just as indulgent. 

For this recipe, I change up the ingredients, but I keep the tried and true method. I mash the bananas until smooth, then whisk them with the eggs and coconut sugar until thick and slightly airy, to help create a solid foundation without any extra fat. I gently fold the dry ingredients into the wet ingredients to keep the texture light, and bake at a slightly lower temperature to give my loaf a chance to cook through without becoming dry. 

Did you know that this baked treat is so beloved that it even has an entire day dedicated to it? February 23rd is National Banana Bread Day. I only learned of this fact a year ago and could not believe that I had missed so many. This year, I marked it in my calendar and served this healthy banana bread for breakfast, and excitedly wished everyone a happy banana bread day.

I told everyone about the significance of the day and how it pays tribute to the creative and resourceful baking during the great depression. My husband giggled and remarked that he did not understand my excitement, as it is banana bread day at least once a week in our house. Ha! Do not wait for February to try this recipe; celebrate banana bread day early and often.

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🥘 Ingredients

For this healthy banana bread, I use simple pantry staples and a few smart swaps that do not compromise flavor. This is what I use:

ingredients for healthy banana breadingredients for healthy banana bread

Whole wheat pastry flour: I use this for a softer texture than regular whole wheat flour, while still keeping the fiber content high.

Eggs: These provide structure, moisture, and help bind everything together.

Ripe bananas: I always choose bananas with plenty of brown spots since they add a naturally sweet and caramel-like flavor.

Buttermilk: This keeps the crumb tender, but almond milk with a splash of lemon juice works well as a dairy-free option.

Olive oil: I use this in place of butter for a light richness.

Coconut sugar: This replaces brown sugar and adds a mild caramel flavor, which complements the ripe bananas.

Walnuts: I like adding walnuts for crunch and a slightly earthy flavor.

Flavoring: Vanilla extract, cinnamon, nutmeg, and allspice enhance the overall flavor without the need for extra sugar.

Baking soda: This reacts with the buttermilk during baking and helps the bread rise and stay fluffy.

Salt: I add a pinch to balance out the sweetness.

🔪 How To Make

I make this healthy banana bread without brown sugar by following a classic technique. This is how I do it:

Preheat and mix base: I preheat the oven to 325F and prepare my loaf pan with parchment paper. Then I beat my eggs, mashed bananas, and coconut sugar until the mixture is thick and slightly fluffy.

bananas being mixed with wet ingredientsbananas being mixed with wet ingredients

Add wet ingredients: Next, I mix in the buttermilk, olive oil, and vanilla extract, stirring everything until smooth and fully combined.

buttermilk poured into batterbuttermilk poured into batter

Sift dry ingredients: In a separate bowl, I whisk together the flour, baking soda, salt, and spices, and then slowly add this mixture to the wet ingredients. I stir gently until just combined, then fold in the walnuts.

finished healthy banana bread recipe, out of the ovenfinished healthy banana bread recipe, out of the oven

Bake and cool: Then I pour the batter into my prepared loaf pan, and bake for 55-60 minutes until an inserted toothpick comes out clean. After baking, I let the bread cool in the tin for 5 minutes before placing it on a rack to cool completely. Once cooled, I slice the loaf and serve.

slices of healthy banana bread topped with butter on a wooden cutting boardslices of healthy banana bread topped with butter on a wooden cutting board

My #1 Secret Tip for this healthy banana bread without brown sugar recipe is to use very ripe bananas with brown spots. Even overripe bananas work extremely well and give the bread the best flavor and a moist texture. 

Other Tips To Keep In Mind:

  • Perfect mash: I mash the bananas until completely smooth, and there are no large lumps, which may affect the texture or the baking process. 
  • Pan lining: Always line the loaf tin with parchment paper, as this allows for easy removal and lowers the chances of the bread sticking or breaking. 
  • Room temperature ingredients: I let my eggs and buttermilk sit out until they reach room temperature so that they mix into the batter seamlessly.
  • Check baking soda: Since the baking soda is the only leavening agent, I always double-check that it has not expired, and always store it in an airtight container to maintain freshness.

📖 Variations

I have tested quite a few versions of this banana bread, and these are 3 of my favorite variations that I always recommend to my friends:

Chocolate chip: Of course, my kids love a chocolate chip banana bread, so I add 1/2 cup dark chocolate chips to the batter along with the walnuts for a slightly richer version. I love using leftover slices to make French toast. 

Berry burst: For a fruit variation, I fold in 1/2 cup of fresh blueberries. This bakes into a decadent loaf with a tart finish. This is my personal favorite as it reminds me of a blueberry muffin.

Muffin mix: And speaking of muffins, sometimes I like to spoon the loaf mixture into a prepared muffin tray and bake for 18-25 minutes. When I do this, I divide the batter and add everyone’s favorite mix-ins to get a variety for packed lunches.

🍽 Serving Suggestions

I love serving this healthy banana loaf slightly warm with a cup of tea or coffee. But if you really want to up the ante, I recommend serving it with a warm Biscoff latte, as it will play off the warm spices in the bread. And if you are putting out a spread for a few people, make my coffee and walnut loaf cake for a more indulgent slice of confectionery. 

As I mentioned, I make banana bread frequently, which means I have witnessed it being paired with all manner of toppings. While some were purely experimental, there are those that have cemented their place in my kitchen. Since this is a healthier version of banana bread, I let my kids dress it up with things like my white chocolate hazelnut spread or my vegan Nutella. And yes, I have seen both spreads used on 1 slice. Ha! I have also seen toasted pieces of banana bread get added to a bowl of chocolate banana ice cream like croutons. 

🧊 Storing And ♨️ Reheating

Refrigeration: I store leftover banana bread in an airtight container in the fridge for up to 5 days to keep it fresh.

Freezing: I slice the loaf and wrap each slice individually in plastic wrap, and store them in a freezer-safe container for up to 3 months.

Reheating: I warm slices in the microwave for about 20 seconds, or in a toaster oven until heated through.

❓Recipe FAQs

What causes the banana bread to crack on top?

I see this happen when the outer layer sets before the inside finishes baking. It is completely normal and actually a sign that the bread is rising properly. I keep my oven temperature consistent and place the loaf pan in the center of the rack to ensure an even bake.

How can I ripen bananas quickly for banana bread?

When I need ripe bananas fast, I place them unpeeled on a baking sheet and bake them at 300F for about 10-15 minutes until the skins turn dark and the fruit softens. This works as the heat breaks down the starches into sugars, which gives that natural sweetness that banana breads depend on. I let them cool slightly before mashing.

What should I do if the top is browning but the inside is still undercooked?

I run into this problem when the oven heat is a bit too strong, or the loaf is placed too high up in the oven. When the top starts browning too quickly, I loosely cover the loaf with foil and continue baking until the center cooks through. This protects the surface from overcooking while allowing the inside enough time and heat to finish.

slices of healthy banana bread on a wooden cutting boardslices of healthy banana bread on a wooden cutting board

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Banana Bread Without Brown Sugar

My kitchen always smells better when I have a loaf of this healthy banana bread without brown sugar in the oven. This recipe uses ripe bananas, whole wheat pastry flour, and coconut sugar instead of brown sugar. It bakes into a tender, lightly sweet loaf with just the right amount of nuttiness from the walnuts.

Prep Time20 minutes

Cook Time1 hour

Total Time1 hour 20 minutes

Course: Baking, Bread

Cuisine: American

Servings: 16 slices

Calories: 137.8kcal

  • My #1 Secret Tip for this healthy banana bread without brown sugar recipe is to use very ripe bananas with brown spots. Even overripe bananas work extremely well and give the bread the best flavor and a moist texture. 
  • Perfect mash: I mash the bananas until completely smooth, and there are no large lumps, which may affect the texture or the baking process. 
  • Pan lining: Always line the loaf tin with parchment paper, as this allows for easy removal and lowers the chances of the bread sticking or breaking. 
  • Room temperature ingredients: I let my eggs and buttermilk sit out until they reach room temperature so that they mix into the batter seamlessly.  
  • Check baking soda: Since the baking soda is the only leavening agent, I always double-check that it has not expired, and always store it in an airtight container to maintain freshness. 

Serving: 1slice | Calories: 137.8kcal | Carbohydrates: 23.4g | Protein: 3.4g | Fat: 4.3g | Saturated Fat: 0.6g | Cholesterol: 23.5mg | Sodium: 87.3mg | Potassium: 138.4mg | Fiber: 2.7g | Sugar: 10g



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