In 6 months of Legion’s body transformation coaching, Jane lost 18 pounds and gained significant muscle and strength.
Jane had followed the Thinner Leaner Stronger routine inconsistently for about a year but hadn’t reached her goals. As a new mom, she struggled with the mental and physical demands of motherhood and found it hard to stay disciplined with training. She also worried that her social life would derail her diet.
Wanting a clear plan for both nutrition and training, she joined coaching to finally make a real transformation.
Here are her results:
Jane’s Journey
Jane and her coach worked together to build a program that took into account both her personal and professional life. When Jane had days where she lacked motivation or felt like her progress was slow, Jamie was honest, kind, and respectful with her advice.
A major turning point for Jane was learning how to overcome her fear of socializing while still staying on track with her fitness goals. Rather than relying on motivation, which comes and goes, Jane and Jamie focused on building solid daily discipline.
Jane said, “The program completely exceeded my expectations. I thought it would only be a very supervised weight loss program. It ended up changing the way I perceive my potential to achieve my fitness goals.”
In addition to losing fat, she learned how to structure her diet and training to support her goals, and developed the daily habit of exercising.
Jane’s Results
During her 6 months of coaching, Jane . . .
- Lost 18 pounds of body fat
- Slimmed her waist from 34 inches to 31 inches
- Improved important health issues, including hormone imbalances and symptoms of depression and anxiety.
If Jane Can Do It, You Can Too
Many people struggle with their mental health or a lack of motivation, making it hard to stay consistent with working out. But as Jane learned, you don’t have to rely on motivation when you build strong habits and discipline. Whether you are balancing work, life, or trying to lose baby weight after becoming a new mom, you don’t have to do it alone.
Jane said, “Legion coaching teaches you to be flexible while staying consistent with your goals. It does not focus the attention only on the number on the scale, it considers other improvements such as strength, energy level, mood, performance, etc. That makes it easy to see changes faster and feel motivated to continue the journey.”
And Jane Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple Results Guarantee: if you follow our program and don’t see results, we’ll work with you for up to 3 months for free.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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