In 6 months of Legion’s body transformation coaching, Lori lost 23 pounds and 5 inches from her waist, while getting much stronger.
At 48, Lori had tried plenty of diets and workout plans, searching for what would work for her to have more energy and be stronger and fitter. Some worked for a while, but none of them lasted. She wanted something she could stick with for life, and after listening to Thinner Leaner Stronger, she thought this was a lifestyle change she could sustain, and signed up for coaching.
With her coach’s help, she got a plan built around her busy life and finally learned what her body needed. Here are her results:
Lori’s Journey
“I am not getting any younger,” she said. “My goals at this point in my life are to be strong, healthy and to be around as long as I can for my children and their future families.” Lori wanted to invest in herself and her fitness, but her full time job with stressful days made a consistent diet and workout routine hard to stick to. Eating out often slowed her progress, and after a long day, she wanted to unwind with a beer.
Her coach set her up with a nutrition plan that included plenty of protein to help her keep muscle while losing fat. When hunger and cravings built up, her coach added a few days of extra carbs in a refeed to help her feel better before getting back on track. Once Lori reached her goal, they slowly raised her calories so she could keep her results.
In the gym, Lori felt very supported by a custom training program that fit in her schedule. Twice, health concerns meant her workouts had to change, and her coach reworked her program so she could continue to gain strength. “I thought my progress was going to slow down because of the changes, but it didn’t,” Lori said.
With her dedication and consistency, Lori saw the scale move early on, and that kept her going, but the biggest win went beyond the scale. Seeing her final photos next to the ones she took on day one had the most impact on her. “I finally learned what works for me to be strong, lean and healthy,” she said.
Lori’s Results
During her 6 months of coaching, Lori . . .
- Lost 23 pounds of body fat
- Slimmed her waist from 29 inches to 24 inches
- Reduced her body fat percentage from 38% to 24%
If Lori Can Do It, You Can Too
Lots of people face the same struggles Lori did: long workdays, little time to cook, and a cold beer calling your name at night. She had tried many programs that didn’t stick. What made the difference this time was a plan made just for her and a coach who adjusted it when life got in the way.
“This program is solid,” Lori said. “It’s science-backed and tailored to you. You get what you need to be successful, and if you are committed and follow it, you will see results!”
And Lori Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple Results Guarantee: if you follow our program and don’t see results, we’ll work with you for up to 3 months for free.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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