In 18 months of Legion’s body transformation coaching, James lost 3 pounds, 5% body fat, and gained significant muscle and strength.
Before joining the program, James felt very skinny and weak. At 54 years old, he wanted to gain muscle and lose belly fat, but he didn’t know much about strength training. He had a busy work schedule and was dealing with some minor bumps and bruises, so he was cautious about where to start.
With the help of his Legion coach, he found achieving this straightforward, and was finally able to build a strong, healthy body—proving it is never too late to start.
Here are his results:
James’s Journey
James signed up for coaching because he wanted a good program to keep him focused and motivated. He was paired with his coach, Corey, who built a simple, custom workout plan that James could easily fit into his busy week.
Since James was starting with almost zero experience, Corey focused on making sure his form was right before adding heavy weights to keep him safe.
Because he was totally new to lifting, his coach started him on a bulk to gain muscle. Through several cutting and bulking phases, he built lean muscle and then cut away the fat, all while keeping the strength he had built.
By the end of his 18 months, James weighed almost exactly the same as when he started, but he had completely changed how he looked. Best of all, he learned how to build a daily routine for lifting and eating that he could easily stick to.
James said, “A great coach like Corey has educated me and taught me how to go about on my own. And that’s what a teacher is meant to do, and he nailed it.”
James’s Results
During his 18 months of coaching, James . . .
- Lost a total of 30 pounds of body fat and gained 15 pounds of muscle.
- Increased his squat from 70 to 175 pounds
- Increased his bench press from 70 to 115 pounds
- Increased his deadlift from 100 to 245 pounds
If James Can Do It, You Can Too
James wanted to get fit, but he didn’t know where to start and worried about his busy schedule. Having an expert coach to show him exactly what to do, keep him safe, and teach him the basics was key to his success.
“It’s an investment in myself, way overdue,” James said. “If you’re serious about helping yourself, I recommend the Legion coaching program.”
And James Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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