These Smash Burger Tacos have all the flavor of a classic cheeseburger with the crispy edges of a smash burger and the easy handheld shape of a taco. This quick dinner is perfect for busy weeknights, game days, summer lunches, or anytime your family wants something fun and satisfying. Why You’ll Love These Smash Burger … Read more

This post may contain affiliate links. Read my disclosure policy. These Feta Brined Grilled Chicken Bowls feature juicy, flavorful chicken breasts marinated in feta brine and served over rice with fresh Shirazi salad for an easy, protein-packed summer dinner. Feta Brined Chicken If you’ve ever bought a block of feta, don’t throw away the brine. … Read more

Table of Contents[Hide][Show] Examination of pastured lard vs tallow balms, creams, salves, and lotions, and which is best for all-natural skincare based on nourishing, traditional animal fats. With natural skin products based on animal fats soaring in popularity (compared to the toxic, rancid seed oils used in most commercial lotions/creams), I’ve increasingly received inquiries from … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. If you want a meal that everyone will love, try these vegan patatas bravas. The golden, crispy potatoes covered in creamy paprika sauce are the definition of irresistible. I toss russet potatoes with cornstarch, cornmeal, and … Read more

This post may contain affiliate links. Read my disclosure policy. This Noodle-less Ratatouille Lasagna is a high-protein, gluten-free vegetarian dinner made with summer vegetables and cottage cheese, with over 39g protein per serving. Noodle-less Ratatouille Lasagna When I was working on the vegetarian chapter of Skinnytaste High Protein, I quickly realized how challenging it can … Read more

Exploring Financial Assistance Programs Another option for making COPD medications more affordable includes financial assistance and discount programs, which can vary from nonprofit organizations to manufacturer savings programs. Some states and local senior centers offer an ombudsman or other aide to find programs like these and complete an application. Government Support Medicare’s Extra Help program, … Read more

Here are the tastiest Mexican recipes for Cinco De Mayo! From every taco recipe you can imagine to the best guacamole, zesty salsas, and a few ice-cold margaritas, this list has everything you need for your next Mexican fiesta. Photo: Gayle McLeod Why You’ll Love These Cinco De Mayo Recipes As a Southern California native … Read more

This post may contain affiliate links. Read my disclosure policy. This High-Protein Cottage Cheese Pasta tastes like a creamy vodka sauce, but it’s made with blended cottage cheese instead of heavy cream and skips the alcohol. Creamy Cottage Cheese Pasta I was skeptical that cottage cheese could replace cream in pasta sauce, but this healthy … Read more

Watermelon Popsicles are a quick 5-minute prep, healthier summer treat made in the blender with real fruit and zero processed junk. They’re a great way to use up ripe watermelon, and kids (and adults) go nuts for them! Jump to Recipe and Video 47 CAL 12g CARBS 0g FAT 1g PROTEIN 0 Healthy Watermelon Popsicles … Read more

As many of you know, I love baking with whole grain flours. The added flavor and depth you achieve when pushing beyond all-purpose flour is endlessly exciting to explore. I’ve been working my way through a bag of whole grain rye flour over the past couple of weeks and wanted to share a recipe for … Read more