Smoked Mozzarella Frittata with Spring Arugula

This frittata started as a fridge-cleanout breakfast on a Saturday morning. I had half a bag of arugula going limp, one sweet potato I had shredded for something else earlier that week, a piece of smoked mozzarella, and the last few eggs. Everything went into a skillet with sauteed onion and garlic, then into a … Read more

How to Treat Mood Swings During Menopause

As you go through menopause, your moods can change rapidly. Fluctuating hormones play a big role, and the more your estrogen levels swing, the more likely you are to experience sudden mood shifts. [1] Check in with your doctor about what you’re going through. They may suggest starting therapy or trying a medical intervention to … Read more

How Rebecca Lost 17 Pounds & Dropped 10% Body Fat in 3 Months

How Rebecca Lost 17 Pounds & Dropped 10% Body Fat in 3 Months | Legion Save 50% Free Shipping on First Order 100% Money-Back Guarantee Save 50% Free Shipping on First Order Money-Back Guarantee 100% Money-Back Guarantee Updated on March 29, 2026 In 3 months of Legion’s body transformation coaching, Rebecca lost 17 pounds, … Read more

Three Dips for a Simple Appetizer Spread

I put three dips on the table whenever artichokes come out. Not one. Three. Each takes under five minutes, and the contrast between them is what makes the spread work. One is silky and spicy, one is rough and herby, and the third is hot butter with whole chili peppers floating in it. You tear … Read more

Chocolate Donuts | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. For special breakfasts, I love making these sweet yet still nourishing chocolate donuts. I use whole wheat pastry flour, cocoa powder, and almond milk. Unlike typical chocolate donuts, the rich cocoa flavor is in the icing … Read more

Strawberry and Kale Spring Salad

Have you tried kale raw in a salad with strawberries? I was skeptical the first time someone suggested it a long time ago, but the combination actually works, and I make it almost weekly during the spring and summer these days. It’s so easy to make too! Chop 2 cups of kale, toss with 1 … Read more

15 Easy Carrot Recipes

Carrots are one of those low-cost ingredients I always feel good tossing into my cart, especially in the spring when Easter cooking and baking start creeping into my mind. They’re affordable, dependable, and delicious, but I’m here to tell you they’re more than just a side dish! This roundup of 15 easy carrot recipes will … Read more

Bananas Foster French Toast (Overnight)

This post may contain affiliate links. Read my disclosure policy. This lighter, make-ahead overnight baked French toast casserole with Bananas Foster is guaranteed to impress—perfect for Easter morning or any special brunch! Bananas Foster French Toast The challah bread in this French toast casserole absorbs the eggy custard, flavored with vanilla and cinnamon, overnight. The … Read more

Wild garlic: where to find it and how to cook it

Wild garlic (allium ursinum) has become one of the food joys of spring. It grows in abundance, it’s easy to identify, the whole plant is edible and it can be enjoyed raw or cooked. I think the easiest and most common way to use wild garlic is to make it into a pesto, which you … Read more