Mumbai: More than half of young Indians, in the age group 24 to 34, who buy health insurance drop out within the first three years, exposing a structural weakness in policy retention. According to a Niva Bupa Health Insurance survey, 55% of policyholders in the age group who lapse do so within three years of … Read more

Maryam Ahmed is a Napa-based entrepreneur and the CEO of Maryam + Company, a certified B Corporation that translates vision into strategy and experience, often through food, wine, and place. Below, she makes the case for why local hospitality businesses should champion their regional wine. During a scouting trip to a wine region for my … Read more

With the London Marathon approaching on Sunday 26 April, many runners will be pounding the pavements in an attempt at getting round that coveted 26.2 miles. You’ve put your heart and soul into training over the past few months and it feels like the hard work is mostly done: “race day should be a breeze” … Read more

This post may contain affiliate links. Read my disclosure policy. This Mediterranean bean salad with garbanzo beans, black beans and cucumber is so flavorful and fresh, with lemon juice, mint and parsley to brighten it up. Serve it as a side dish for potlucks or a light lunch. Easy Mediterranean Bean Salad Have you ever had … Read more

If there’s one skincare step I misunderstood for years, it was exfoliation. I thought it meant scrubbing my face until it felt “clean.” And then I’d skip it entirely because I worried about the irritation. After digging into the research behind how to exfoliate your face, I realized it’s more about supporting the skin’s natural … Read more

The professional landscape for women in food safety is one of intensity, high stakes, and constant motion. Between managing complex global supply chains, navigating regulatory changes, and often balancing a demanding personal life, it is easy to feel “stressed, tired, and overwhelmed”. This is the reality Joan Menke-Schaenzer, Chief Quality Officer at Van Drunen Farms … Read more

It’s no secret that humans have a plastic problem. Single-use water bottles, takeout containers, hygiene products—the stuff is everywhere, and even when we can recycle it, it still ends up clogging our waterways and landfills. In recent years a new vocabulary has come to the world disposable products: compostable packaging. It sounds like a move … Read more

This is the first risotto you should learn to make. Simple enough to focus on technique, and delicious enough to return to over and over. The two hero ingredients are rice and Parmesan cheese, and the rest of the story is largely about method and approach. Pay attention to a few key details – pan … Read more

With a flavor like buttery cinnamon rolls and a topping that has the perfect crunch of cinnamon toast, this Cinnamon Toast Cake is an awesome surprise. I’ve had this cake for breakfast, an afternoon snack, and a late night dessert. And, I can tell you, it’s a hit at any time of day. With just … Read more