“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Whether you’re logging miles on the trail or finding stillness on the mat, menopause can be an unwelcome disruption to your training and day-to-day routine. Its symptoms can be powerful, throwing you off balance—physically, emotionally, and in your closest relationships. But you … Read more
Creatine is great for your muscles, but did you know it also can improve cognition, heart health, mood, and male fertility? It’s true, and this has helped creatine gummies storm the supplement market with a simple promise: All the benefits of creatine powder in a tasty, chewy candy-like treat. But in 2024 and 2025, that … Read more
Looking for budget-friendly non-toxic cookware? Chef Laura reviews the new Our Place Essentials line, covering how it performed in real-world tests and if it’s the right fit for your kitchen.Credit: Organic Authority Studio When Our Place announced the launch of their new everyday Essentials cookware collection, I was intrigued. This is the brand behind the … Read more
Food safety and quality assurance professionals sit at the heart of our industry’s success. Today’s global food supply chain is more complicated than ever with evolving consumer demands, regulatory shifts, and rapid advances in science and technology. Staying ahead requires not only knowledge, but the ability to apply that knowledge in today’s complex operating environments … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My sourdough discard pancakes are light, fluffy, and easy to make! Made with leftover sourdough starter discard, wheat flour, and almond milk, these delicious pancakes are family-friendly and ready in 30 minutes! This easy sourdough discard … Read more
If you’re craving something cozy, quick, and full of flavor, this gnocchi marinara is exactly what you need. Made with tender gnocchi simmered in rich marinara sauce, this meal comes together in just 10 minutes, no boiling required! This one pot meal is hearty, satisfying, and perfect for busy weeknights when you want something delicious … Read more
My Texas Cowboy Stew actually fills up my always–hungry boys! That’s because it’s loaded with smoky bacon, spicy sausage, ground beef, and potatoes. They all simmer together in a rich broth for a hearty stew. What Sets This Texas Stew Recipe Apart Flavor First! Rendering the bacon first builds flavor that carries through every bite. … Read more
Pineapples are delicious, but eating too much raw pineapple can cause an unpleasant burning feeling on your tongue and the roof of your mouth. It might seem like pineapple acid is the culprit, or maybe a pineapple allergy. In reality, pineapple hurts your mouth because of a unique enzyme called bromelain. Fortunately, there are some … Read more
If you’re not quite ready to say goodbye to iced drinks, but you’re craving that cozy fall feeling—this Iced Apple Cider with Cinnamon Cold Foam is calling your name. It’s crisp, refreshing, a little bit fancy, and topped with a cloud of spiced foam that tastes straight out of a coffee shop. The best part? … Read more
Welcome to the weekend, my friends! We’ve skipped right through the warm late days of summer and landed solidly in the midst of fall. And judging from the chilly mornings this week, we’re now approaching winter at a run. I’ve reacquainted myself with the furnace and the fireplace, and I’m immensely enjoying both today. ON … Read more