Vegan Panna Cotta with Roasted Blackberries

A plant based version of a classic, vegan panna cotta with roasted blackberries is a delicate and sophisticated 5 ingredient make ahead dessert that couldn’t be easier to make.  Panna cotta, meaning cooked cream,  is a traditional Italian dessert made with cream and thickened with gelatin to create a jello/pudding like molded dessert. It’s a … Read more

12 of the biggest health benefits of olive oil

Olive oil is one of the healthiest kitchen basics you can have around. Few other simple ingredients have so much scientific evidence backing their efficacy when it comes to long-term health. No matter what diet you’re on, you should include an ample amount of olive oil in your daily cooking. Olive oil has been proven … Read more

Nutrition21 to highlight portfolio offerings at SupplySide Global 2025 | Nutritional Outlook

In a recent press release1, Nutrition21, LLC, an Everwell Health company, (Nutrition 21), announced that the company will be attending this years’ SupplySide Global conference taking place in Las Vegas, Nevada, between October 29 to October 30, 2025. At the event, Nutrition21 will be showcasing their ingredients portfolio along with some new product offerings. “The … Read more

Navigating infant formula shortages • The Nutrition Source

Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. A national shortage of infant formula is undoubtedly alarming for families since infants require formula when human milk is not accessible or not available in adequate amounts. Although breastfeeding is encouraged, it is not always … Read more

Harvests and politics to impact sector

Cocoa crisis summary: What is driving cocoa prices today Cocoa prices remain high but lower than early 2025 peaks Côte d’Ivoire election may influence farmgate cocoa pricing policy Rainfall boosts trees but poor flowering risks bean shortage soon Ageing plantations and swollen shoot virus threaten future yields Big brands hedge and diversify while small ones … Read more

How Long Does Pre-Workout Take to Kick In?

Pre-workout usually kicks in within 30–60 minutes. That is, the most effective pre-workout supplements boost your performance most when you take them about half an hour before you train. Having said that, caffeine—the ingredient with the biggest impact on performance—can take more or less time to take effect depending on what you’ve eaten, the type … Read more

Our 20 Most Loved Pork Recipes (Readers Keep Coming Back)

These are our 20 most loved pork recipes that have earned a permanent spot in our readers’ kitchens. Below, you’ll find everything from easy weeknight dinners to slow-cooked classics like pulled pork, ribs, and carnitas. Over the years, these recipes have become true reader favorites, and the recipes you’ve shared, rated, and come back to … Read more

Pineapple Curry with Shrimp {GF, DF}

This pineapple curry with shrimp is a spicy, sweet, salty, savory curry that is bursting with Thai flavors and ready in under 30 minutes. This recipe is made with easily purchased ingredients substituting a couple more authentic Thai ingredients with ones available in your local grocery store. Gluten Free and Dairy Free.  Pineapple curry? Yes, … Read more

Witches Brew Cocktail Recipe (Ready in 5 Minutes!)

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Halloween is coming up, and my Witches Brew Cocktail is the perfect drink to liven up your party! Ready in less than 10 minutes, mixing vodka, matcha, and soda, it’s delicious and spooky with its natural … Read more