What to Know About Pumpkin’s Anti-Inflammatory Properties

Published October 16, 2025 01:29AM When you search for anti-inflammatory foods, most results suggest adding tomatoes, green leafy vegetables, strawberries, whole grains, and fatty fish like salmon to your diet. While these are fantastic recommendations, they’re a bit uninspiring. When I learned that pumpkin has anti-inflammatory properties, I was pleasantly surprised and grateful that I … Read more

Pre-Workout vs. Energy Drink: Which Is Best for You?

Do you need more caffeine or do you just need to go for a walk? Sometimes, the latter is all it takes to feel more awake. Other times—like before a workout—you need something stronger. And when that time comes, most gymgoers reach for one of two things: pre-workout or an energy drink. Pre-workout supplements are … Read more

Green Curry Coconut Cod and More Recipes We Made This Week

It’s no secret that Bon Appétit editors cook a lot for work. So it should come as no surprise that we cook a lot during our off hours too. Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and … Read more

8 Thanksgiving Turkeys So Good You Might Forget the Sides

All right, real talk. The turkey can make or break Thanksgiving. It’s the main event, the centerpiece, the dish everyone pretends not to be nervous about. But this year? You’ve got options. Whether you are feeding a large crowd or just a few at home, I have recipes for everyone! And they all taste INCREDIBLE. … Read more

Candy Corn Cookie Cake – Peas and Crayons

This Candy Corn Cookie Cake is the ultimate sweet treat for Fall! It’s also a great way to use up leftover Halloween candy. This one is for the candy corn lovers! One of the most divisive Halloween candies of all time, candy corn are totally one of those treats you either love or loathe. They’re … Read more

29 Cozy Soups and Stews

The most popular soup and stew recipes — from creamy cozy soups to hearty stews packed with veggies and protein, these are the ones I come back to again and again! When the weather turns cold, I go straight into Soup Recipe Mode. Something about a pot bubbling on the stove just makes everything feel … Read more

Unpacking WHO guidelines on non-sugar sweeteners • The Nutrition Source

The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that advises against use of NSS to control body weight or reduce the risk of noncommunicable diseases. After conducting a research review, they concluded that replacing sugar sweeteners with NSS did not promote weight loss in … Read more

Should We Fast for IBS?

More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome affects about one in ten people. You may have heard about low-FODMAP diets, but they don’t appear to work any better than the standard advice to avoid things like coffee … Read more

Easy Crescent Rolls – SHK

These Easy Crescent Rolls are soft, buttery, and surprisingly simple to make! They’re the perfect homemade roll recipe for family dinners, holidays, or baking together on a cozy weekend. Why We Love This Easy Crescent Roll Recipe There’s something magical about homemade bread — the smell filling your kitchen, the soft, warm texture fresh from … Read more