Please note: This blog contains descriptions of sexual assault. “Recent reports of medical students performing pelvic exams for training purposes on anesthetized women without their consent”—or their knowledge—“have produced a firestorm of controversy and calls for greater regulation.” However, that “burst of public outcry” was in the mid-1990s. California was the first state to make … Read more

This one-pan rice and beans recipe is an easy dinner with tons of flavor. This dish is filled with veggies, plant-based protein, and fiber. It cooks quickly, making it perfect for a weeknight meal! I love cooking but I don’t love spending a lot of time doing dishes. That’s why I love one pan recipes … Read more

This Massaged Kale Salad with Apples, Feta, and Pecans is crisp, sweet, and tangy — a simple and healthy side dish that even kids will love! Tossed in a maple Dijon vinaigrette and packed with fall flavor. Why We Love This Amazing Massaged Kale Salad If you’ve ever thought your kids wouldn’t eat kale — … Read more

Curcumin, the super ingredient inside turmeric, is a trendy herb that has powerful anti-inflammatory properties and helps cognitive function. Why does this super ingredient have so much buzz? It helps the human condition in so many ways: From the appearance of your skin to fighting depression and boosting bone density. While the benefits of curcumin … Read more

If Thanksgiving is a cook’s holiday, then Friendsgiving is for the hosts. It’s a gathering centered around community and offers every guest the chance to contribute, whether it’s a dish or a drink, a centerpiece or a playlist. Here, we’ve gathered the best of our kitchen wisdom to answer your pressing alt–Turkey Day questions, shared … Read more