Layered Taco Casserole (Taco Bake With Tortillas)

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I transform this kid-approved Mexican-inspired layered taco casserole into a hearty meal in just 45 minutes. With layers of corn tortillas, salsa, refried beans, and veggies, this vegetarian taco casserole is the perfect midweek recipe the … Read more

Med Students Must Stop Performing Pelvic Exams on Unconscious Women Without Their Consent 

Please note: This blog contains descriptions of sexual assault. “Recent reports of medical students performing pelvic exams for training purposes on anesthetized women without their consent”—or their knowledge—“have produced a firestorm of controversy and calls for greater regulation.” However, that “burst of public outcry” was in the mid-1990s. California was the first state to make … Read more

Roasted Corn Salad

This Roasted Corn Salad is made with grilled sweet corn, juicy tomatoes, creamy avocado and a homemade honey lime vinaigrette. It’s simple, fresh, and exactly what you want next to grilled chicken! Every summer, when the corn stands pop up on the roadside, I can’t resist grabbing a few ears. There’s something about this simple, … Read more

Rice and Beans Skillet – I Heart Vegetables

This one-pan rice and beans recipe is an easy dinner with tons of flavor. This dish is filled with veggies, plant-based protein, and fiber. It cooks quickly, making it perfect for a weeknight meal! I love cooking but I don’t love spending a lot of time doing dishes. That’s why I love one pan recipes … Read more

Massaged Kale Salad with Apples, Feta & Pecans

This Massaged Kale Salad with Apples, Feta, and Pecans is crisp, sweet, and tangy — a simple and healthy side dish that even kids will love! Tossed in a maple Dijon vinaigrette and packed with fall flavor. Why We Love This Amazing Massaged Kale Salad If you’ve ever thought your kids wouldn’t eat kale — … Read more

Ranking the best curcumin of 2023

Curcumin, the super ingredient inside turmeric, is a trendy herb that has powerful anti-inflammatory properties and helps cognitive function. Why does this super ingredient have so much buzz? It helps the human condition in so many ways: From the appearance of your skin to fighting depression and boosting bone density. While the benefits of curcumin … Read more

How to Host the Ultimate Friendsgiving

If Thanksgiving is a cook’s holiday, then Friendsgiving is for the hosts. It’s a gathering centered around community and offers every guest the chance to contribute, whether it’s a dish or a drink, a centerpiece or a playlist. Here, we’ve gathered the best of our kitchen wisdom to answer your pressing alt–Turkey Day questions, shared … Read more