If you’re looking for the best diet for menopause to reduce your risks of heart disease, look no further than the Mediterranean diet.Credit: Unsplash Curated Lifestyle Are you a woman approaching menopause? If so, there’s no better time to transition to the Mediterranean diet for heart health. According to a new study in Frontiers, it … Read more
Aloe vera is a desert plant whose leaves contain a gel that’s best-known for its ability to heal damage from sunburns. However, it’s useful for far more than just soothing burned skin. Aloe vera is rich in antioxidants, which makes it a great skincare agent for uses beyond just sunburns. It’s also got powerful anti-inflammatory … Read more
Estimates suggest that 33 million Americans, among them 5.6 million children under the age of 18, contend with food allergies. This equates to approximately one in 13 children and one in 10 adults. That is roughly two children in every classroom. Alarmingly, about 40 percent of children affected by food allergies are allergic to multiple … Read more
Tinned fish—or conservas as they’re called in Spain and Portugal—have been having a well-deserved moment in the US for a while now with no signs of slowing down. Case in point? The canned fish market is projected to generate $34.4 billion this year with revenues projected to reach $36.1 billion in 2026. No longer just … Read more
There is a heightened post-process contamination risk for canned goods, especially after sterilization, when mismanagement, equipment breakdowns and flawed packaging compromise product integrity by introducing pathogens and foreign materials. The most minor sanitation defects can cause food spoilage, foodborne illnesses and significant recall liability. Canned goods manufacturers must uphold stringent protocols to comply with regulatory … Read more
The Chicago Venture Summit, initially founded by then-Pritzker Group Founder J.B. Pritzker in 2014 and orchestrated by World Business Chicago, has consistently been a magnet for tech and innovation leaders throughout the Midwest and across the country. Today’s summit, the third edition dedicated to the future of food, has garnered immense attention and is officially … Read more
Cheesecake bars are THE dessert I make whenever I need something that impresses without stressing me out. They bake up quicker than a traditional cheesecake and skip the extra steps like water baths and springform pans. These easy vanilla cheesecake bars are creamy, tangy, and perfectly sliceable. And once they’re chilled, you can top them … Read more
These updates mark the latest move by the Food Standards Agency (FSA) to modernise food regulation. Over the past two years, the FSA has worked closely with local councils and stakeholders to develop proposals for an updated and risk-based approach to food regulation. The publication of the final text comes after a 12-week consultation period … Read more
Pumpkin Chili Made with turkey, fresh vegetables, and a complex array of spices, this healthy and hearty Pumpkin Chili recipe is the perfect cozy fall dinner! Email Me the Recipe! Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. email Options Address Email Address … Read more
Mini everything seems to be all the rage lately. Mini can still pack a mighty punch though when it comes to these elderberry wellness shots. Featuring elderberry, lemon, and echinacea, they’re an immune supporting powerhouse, especially during the colder months. I recently came up with these ginger turmeric immunity shots. While they’re an amazing anti-inflammatory … Read more