Braciole (pronounced brah-CHO-lay) is one of those awesome Italian dishes that are both rustic and ceremonial at the same time. In southern Italy (particularly in Campania and Puglia) thin slices of beef are rolled around cheese, herbs, and breadcrumbs, then simmered slowly in tomato sauce. The rolls are often cooked alongside the sauce for pasta, … Read more
Danone’s GLP-1 strategy: summary Danone targets GLP-1 users with whey-rich yoghurt supporting muscle health Microbiome focused medical nutrition aims to rebalance gut impacted by treatment Kate Farms offers high protein plant based shakes supporting satiety and muscle health Consumer and medical approaches expand opportunities as GLP-1 demand grows Launch timing and markets depend on regulation … Read more
You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate method makes choosing a nutrient-dense dinner effortless. Here’s the fix that makes dinner feel sane again. Picture your plate in three zones. Fill the largest zone (about half) with vegetables that … Read more
There is a reason the U.S. Centers for Disease Control and Prevention prohibits not only smoking but also scented or fragranced products in its buildings. In a recent review entitled “Damaging Effects of Household Cleaning Products on the Lungs,” researchers noted: “Adverse respiratory effects of cleaning products were first observed in populations experiencing high levels … Read more
Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict recipe—it’s a flexible formula you can use with whatever’s in your fridge or pantry. Here’s how to turn a pot of broth, a pile of vegetables, and a few smart add-ins … Read more
These rich Pistachio Bars are loaded with dark chocolate and protein for the perfect meal prep snack! It tastes like trendy Dubai chocolate but keeps you fueled like a classic protein bar. Delicious dark chocolate and hearty oats meet creamy pistachio butter in these amazing Pistachio Protein Bars! Each one is exploding with decadent flavor … Read more
Make it an oodles of noodles sort of night with this delicious and speedy Sriracha Lime Shrimp Ramen recipe for dinner! Peanut Butter and Jelly. Cookies and Cream. Sriracha and Lime. Yes I’m totally lumping this flavor combo up there with the greats because it’s just so reliably awesome. If you’ve been around this blog … Read more
If groceries feel higher than ever, you’re not alone. That’s why I love hobo stew. It’s cozy, hearty, and made from whatever’s in the pantry. It turns simple ingredients into a meal everyone will love. The Best Parts About This Recipe Easy one-pot meal: Everything cooks in one pot for quick prep and easy cleanup. … Read more
If you want nonstick cookware but are looking to stay away from PTFE, ceramic cookware might be the answer.Credit: Organic Authority Studio Ceramic cookware is a trending topic in the cookware world. Why? As it turns out, traditional nonstick cookware made from PFAS chemicals (the parent class of over 12,000 synthetic chemicals that includes PTFE, … Read more
This Easy Beef Stew Recipe is cozy, kid-friendly, and packed with tender beef, colorful veggies, and hearty potatoes- all simmered in one pot for a delicious and nourishing family meal that everyone loves! Delicious & Satisfying Easy Beef Stew Recipe Few meals feel as comforting as a bowl of homemade Easy Beef Stew on a … Read more