Layn: Healthy Aging | Prepared Foods

Layn Natural Ingredients will use this year’s SupplySide Global exhibition in Las Vegas to introduce NMN (nicotinamide mononucleotide), which is produced through enzymatic catalysis.  NMN is a naturally occurring compound found in the body that supports cellular energy production, metabolism, and healthy aging by boosting NAD⁺ levels, which decline over time. Recently, NMN gained attention … Read more

Itchy Lips? Here’s What Your Body’s Trying to Tell You

There’s no denying it: Dry, chapped, itchy lips can be uncomfortable. When your lips are irritated, you’ll likely have the impulse to scratch or lick them. But doing either will just make your lips red and more inflamed, so it’s best to resist the urge. Most of the time, itchy lips are just a sign … Read more

Brown Sugar Glazed Salmon – Barefeet in the Kitchen

There’s something about the sweet and smoky flavor combination that just works. And this Brown Sugar Glazed Salmon proves it with every perfectly caramelized bite of salmon that practically melts in your mouth. Brown Sugar Glazed Salmon I love how the brown sugar glaze balances everything out with just the right mix of sweet, savory, … Read more

Blueberry Quinoa Bars – The Healthy Maven

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make for the perfect snack, dessert or even breakfast! Maven’s Quick Tips: Use white quinoa. This makes for the best texture and flavor since it tends to be more neutral. Uncooked … Read more

Celebrate Love with Healthy Snacks This Valentine’s Day – EAT Anytime

Valentine’s Day is all about expressing love and care, and what better way to do so than with thoughtful and healthy treats? Instead of indulging in sugar-laden chocolates and calorie-packed desserts, you can surprise your loved ones with nutritious snacks that are both delicious and good for the heart. With Eat Anytime’s range of wholesome … Read more

Paleo Blackberry Crepes with Yogurt

Easy to make one bowl paleo crepes with blackberries & yogurt make for the perfect breakfast or brunch. Makes excellent leftovers too. Thank you to Oregon Berries for sponsoring this post. As always all opinions expressed here are my own.  Crepes instantly bring me back to childhood as I grew up eating them for breakfast … Read more

Best Stockpots for Soups and Simmers, Expert Vetted (2025)

The All-Clad D3 strikes a great balance between sturdiness and maneuverability. It has riveted handles, a seamless base, and comes with a stainless steel lid (All-Clad also sells glass lids separately if you prefer those). What we’d leave: Compared to the Made-In stockpot, the handles are a bit smaller, but we’re really splitting hairs here. … Read more

Pumpkin Protein Cookie Dough – Chocolate Covered Katie

This pumpkin protein cookie dough recipe is a comforting healthy snack for Fall, with cinnamon, vanilla, and pumpkin pie spice! High protein pumpkin cookie dough If you love pumpkin and chocolate chip cookie dough, this recipe has your name written all over it. Plus, a half cup serving provides over 20 grams of protein! You … Read more