Delhis winter pollution spike is driven by unfavourable weather, vehicular emissions, paddy-straw burning, firecrackers, and other local pollutants. New Delhi, The days following Diwali have once again brought a sharp decline in Delhi-NCR’s air quality, with hospitals reporting a noticeable surge in respiratory and pregnancy-related complications. Doctors across the region have attributed this spike to … Read more

This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a caramelized onion and tomato sauce that truly everyone at the table will love. If you’re looking for a go-to oven braised brisket recipe you can count on this one to … Read more

What does the gut have to do with developing Parkinson’s disease? Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in death and affects about 1 in 50 people as they get older. A small minority of cases are genetic, running in families, but 85% to 90% of cases are sporadic, meaning they seem to … Read more

In a recent press release, PLT Health Solutions, Inc. (PLT Health Solutions), and partner Nektium Pharma disclosed that a recent clinical study has been completed regarding their Zynamite S ingredient.1 In the study, it explored the cognitive health benefits for Zynamite S, an extract derived from mango leaves.2 A study published in Pharmaceuticals in April … Read more

Pumpkin seeds, also known as pepitas, are small but mighty when it comes to nutrition. Packed with essential vitamins, minerals, and antioxidants, these seeds have become a favorite among health enthusiasts. Whether you’re looking to improve your overall health, boost energy, or enhance your recipes, pumpkin seeds are a versatile and nutrient-dense choice. In this … Read more

Learn how to cook turnips! Roasted with salt and pepper, this underrated veggie becomes sweet, tender, and nutty. It’s a delicious, healthy side dish! Turnips are one of the vegetables I buy most often in the fall. I can never resist them at the farmers market—bright white, pink, or tinged with purple, with lush green tops … Read more

Originally published September 5, 2024 Key Takeways As an ACE Certified Professional, you work hard to improve your life and the lives of your clients. Now, you can access affordable health, dental, vision, life insurance and even 401K plans—designed with your needs in mind. Contact the benefits experts at Enrollment First … Read more

Eating a balanced diet significantly impacts not only your physical health but also your mental health and relationship with food.  We hear it all the time, right? From friends and health practitioners alike. “Everyone must eat a balanced diet! A balanced diet is the best way to reach your balanced weight and optimize your health!” … Read more

Roasted garlic tahini sauce has a rich, creamy texture and is infused with the flavor of sweet, savory roasted garlic cloves. Create delicious pasta suppers in an instant by adding the sauce to your favorite freshly cooked pasta shape. Or, keep a jar of the sauce in your fridge to use as a dip, sandwich … Read more