Blueberry Quinoa Bars – The Healthy Maven

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make for the perfect snack, dessert or even breakfast! Maven’s Quick Tips: Use white quinoa. This makes for the best texture and flavor since it tends to be more neutral. Uncooked … Read more

Celebrate Love with Healthy Snacks This Valentine’s Day – EAT Anytime

Valentine’s Day is all about expressing love and care, and what better way to do so than with thoughtful and healthy treats? Instead of indulging in sugar-laden chocolates and calorie-packed desserts, you can surprise your loved ones with nutritious snacks that are both delicious and good for the heart. With Eat Anytime’s range of wholesome … Read more

Paleo Blackberry Crepes with Yogurt

Easy to make one bowl paleo crepes with blackberries & yogurt make for the perfect breakfast or brunch. Makes excellent leftovers too. Thank you to Oregon Berries for sponsoring this post. As always all opinions expressed here are my own.  Crepes instantly bring me back to childhood as I grew up eating them for breakfast … Read more

Best Stockpots for Soups and Simmers, Expert Vetted (2025)

The All-Clad D3 strikes a great balance between sturdiness and maneuverability. It has riveted handles, a seamless base, and comes with a stainless steel lid (All-Clad also sells glass lids separately if you prefer those). What we’d leave: Compared to the Made-In stockpot, the handles are a bit smaller, but we’re really splitting hairs here. … Read more

Pumpkin Protein Cookie Dough – Chocolate Covered Katie

This pumpkin protein cookie dough recipe is a comforting healthy snack for Fall, with cinnamon, vanilla, and pumpkin pie spice! High protein pumpkin cookie dough If you love pumpkin and chocolate chip cookie dough, this recipe has your name written all over it. Plus, a half cup serving provides over 20 grams of protein! You … Read more

Life After Antiobesity Medications – Today’s Dietitian Magazine

Today’s DietitianVol. 27 No. 8 P. 20 The newest generation of antiobesity medications (AOMs)—GLP-1 (glucagon-like peptide-1), GIP (glucose-dependent insulinotropic polypeptide), dual action GLP-1/GIP combinations, triple action injectables, and emerging injectable and oral medications—have changed the landscape for weight management, bringing weight loss success to many for whom weight maintenance had previously not been possible. But … Read more

Vegan Halloween Cupcakes – Chocolate Covered Katie

These frosted dark chocolate vegan Halloween cupcakes are so cute and delicious, it’s spooky! Easy vegan Halloween cupcakes at home Want to be the most popular guest at your upcoming Halloween party? Bring a batch of egg free, dairy free cupcakes disguised as monsters, pumpkins, ghosts, spiders, and chocolate cookie bats. The cupcakes are simple … Read more

13 Dump & Bake Recipes

by Liz Thomson September 30, 2025 This post may contain affiliate links. These dump and bake recipes are perfect for the days when you need something quick and easy, but you don’t have a lot of time to spend in the kitchen. Just add all of the ingredients to a pan and pop it in … Read more