Italian chicken and vegetables is easy to make, packed with flavor and ready in just 20 minutes. This easy italian chicken bowl is perfect for busy weeknight meals and is very versatile, use whatever veggies you have on hand! Made with just 8 ingredients, this is a recipe the whole family will love and can … Read more

Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies and store-bought salsa verde, helping you make an incredibly delicious meal without much effort. If you love weeknight meals that take less than 20 … Read more

This is my family’s favorite pumpkin bread recipe. It turns out incredibly soft, moist, and full of pumpkin flavor. It never lasts long. We’ve tested this easy homemade pumpkin bread so many times to get the texture just right. Melted butter adds richness, brown sugar gives a hint of caramel flavor, and the pumpkin puree … Read more

I can’t even begin to tell you how excited I am to share this recipe. I’ve shared so many different ice cream flavors over the years. And, I stand by them all. But, this Cranberry Ice Cream is truly something special. Packed with tart and tangy cranberry flavor, this ice cream is balanced perfectly with … Read more

Sloppy Monster Sandwich is a spooky-looking take on the popular Sloppy Joe perfect for the Halloween season. Sloppy Monster Sandwich By Sue Lau | Palatable Pastime Jump to Recipe Sloppy Monster Sandwich is my recipe of the day with the blogging group Sunday Funday. We post weekly on varying topics. This week we’re featuring Halloween … Read more

Oats have been a popular breakfast choice for many years, and for good reason. Naturally rich in complex carbohydrates, dietary fiber, and essential minerals, oats support heart health, manage blood sugar, and extend feelings of fullness. As fitness knowledge grows, Indian consumers are now prioritizing post-workout recovery, weight management, and muscle maintenance by consuming high-protein … Read more

Wondering whether Halo Top really deserves a halo? Find out here. Ice cream that’s so low cal you can eat the whole pint in one sitting? Sounds too good to be true! Because, like most things in life, it is. I know I am sometimes the bearer of … Read more

Reducing sugar intake is one of the best steps toward a healthier lifestyle. Excess sugar consumption has been linked to various health issues, including obesity, diabetes, and heart disease. Thankfully, there are numerous sugar replacement supplements available that provide sweetness without the negative effects of refined sugar. Let’s explore some popular sugar substitutes and their benefits. … Read more

Your food portions will change from meal to meal, and day to day. It’s not only important for you to understand how to listen to your body’s hunger and fullness signals, but it’s also important for you to understand why your portion sizes change from meal to meal, so you can use those little insights about … Read more