A Harvest Apple Bourbon Cocktail that will warm you up this holiday season! Cinnamon infused Bourbon mixed with apple juice and topo chico make this holiday cocktail flavorful, easy and light. The perfect pitcher cocktail for a crowd! Looking for more holiday cocktail recipes? You’ll love are my Apple Cider Mimosas or my Apple Cider … Read more
Diarrhea is a common, unpleasant ailment that everyone suffers from at least occasionally. In the majority of cases, it will last a few days, but diarrhea that sticks around for weeks or longer can indicate a serious health problem requiring medical attention. It’s important to know the signs of diarrhea in both adults and children, … Read more
If I had a dollar for every recipe that starts with “just one can of condensed soup,” I could buy… well, a lot of soup. But once I actually read what was in those cans, I realized I could make my own version with wholesome pantry staples! These homemade cream of mushroom, celery, chicken, and … Read more
Most of us want to do the right thing for our health, but figuring out the “best” way to get vitamins and minerals can feel surprisingly complicated. Busy schedules, changing eating habits, and medical needs all influence the answer, and that’s why the conversation isn’t as simple as food versus supplements anymore. Nutrient gaps occur … Read more
These easy Leftover Ham Recipes help you reinvent your holiday extras into brand new breakfasts, lunches, and dinners! From soups to salads, breakfast bakes to dinner casseroles, I’ve got all the ideas you need. Email Me the Recipe! From time to time, we’ll send you Well Plated emails. You can unsubscribe anytime. Have an account? … Read more
These zucchini brownies are so rich and fudgy, and they’re completely plant-based! If you love chocolate, you have to give these a try! They’re moist, cakey, and easy to make! These rich, ultra-chocolatey vegan brownies are the perfect way to use up extra zucchini, and no one will ever guess there’s a vegetable hiding inside! … Read more
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of Clinical Endocrinology & Metabolism, which found that metformin may blunt critical improvements in blood vessel function, fitness, and blood sugar control that normally … Read more
The nitrogenous organic acid creatine is mostly produced in the pancreas, liver, and kidneys from the amino acids methionine, glycine, and arginine. About 1-2 grams are produced daily by the body, and an additional 1-2 grams are usually received through diet, particularly from red meat, fish, and chicken. These natural sources are scarce for vegetarians … Read more
Shopping for meals that are organic, minimally processed, and include high quality ingredients can often come at a premium. But that doesn’t necessarily mean you should resign yourself to a new regimen of packaged ramen once a day. It is possible to eat cheaply without sacrificing nutrition; you might be surprised to discover that many … Read more
Ice cream lovers know Jeni Britton as the 2002 founder of Jeni’s Splendid Ice Creams, now a nationwide retail desserts processor and scoop-shop operator. Britton also became more widely known in 2011 when she wrote Jeni’s Splendid Ice Creams at Home, a national best-selling cookbook and James Beard Award winner. Without a doubt, here’s the … Read more