Skip the can this holiday season! These Easy Candied Sweet Potatoes are buttery, caramelized, and perfectly tender — a cozy, family-friendly side dish made with brown sugar, maple syrup, and warm spices. Perfect for holiday dinners or weeknight comfort meals! A Classic Holiday Side Dish Every Thanksgiving dinner I was served growing up included candied … Read more

The National Institutes of Health has awarded more than $4 million in funds and support services to three diagnostic technology developers as part of the Rapid Acceleration of Diagnostics (RADx ®) Tech’s Advanced Platforms for HIV Viral Load Monitoring program. Launched in the spring of 2024 by the National Institute of Biomedical Imaging and Bioengineering … Read more

Today’s DietitianVol. 27 No. 9 P. 10 Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports.1 While sport participation can improve confidence and body appreciation through skill and physical performance mastery, intense pressures to achieve sport-specific appearance ideals often offset these benefits.2 Female athletes … Read more

If the thought of pumpkin pie, pecan pie, and apple pie (among other pies) doesn’t get you jazzed for Thanksgiving dessert, not to worry. I’ve got more than a dozen sweet alternatives to pie that will more than satisfy you and your guests! While pumpkin pie is the ubiquitous Thanksgiving dessert, I always love to … Read more

We have the Romans to thank for Britain’s abundance of Sweet Chestnut trees – they highly rated chestnuts as a cookery ingredient and rightly so. These beautiful, shiny nuts are wonderfully versatile and, in spite of what the name may suggest, they are equally at home in sweet or savoury dishes. For those who enjoy … Read more

Vietnamese Spring Rolls are fresh, flavorful, and fun to make. Packed with crunchy veggies, tofu (or shrimp), and served with the best peanut sauce, these rolls are the perfect light lunch, appetizer, or dinner. And they’re ready in just 30 minutes! Jump to Recipe and Video 127 CAL 14g CARBS 6g FAT 9g PROTEIN 4 … Read more

Key Takeaways Adding cognitive challenges to exercises your clients are already performing can improve brain health alongside physical health. Here are some important takeaways from this conversation with Jonathan Ross: Most neurodegenerative diseases, including Alzheimer’s disease, are caused—and may be prevented—by lifestyle factors under the scope of practice of exercise professionals … Read more

This Sesame Crusted Tuna is quick, healthy, and restaurant-worthy! Ready in just 15 minutes with only a few ingredients. Crispy outside, buttery rare inside, and perfect with a simple dipping sauce and rice or salad. Jump to Recipe and Video 269 CAL 2g CARBS 9g FAT 43g PROTEIN 2 Sesame Crusted Tuna Recipe I’ll be … Read more

People with eczema have long wondered whether frequent baths or showers can irritate their already sensitive skin. But new research suggests that people with eczema can bathe as often as they want. [1] “You have freedom to choose how often you bathe — daily or weekly — without worrying that one option will make your … Read more