Adelaide: Bacteria are rapidly emerging as a new class of “living medicines” used to kill cancer cells. We’re still a long way from a “cure” for cancer. But one day we could have programmable, self-navigating bacteria that find tumours, release treatment only where needed, then vanish without a trace. Here’s where the science is up … Read more
Chicken legs are often one of the least expensive cuts of chicken. Coincidentally, they are also my favorite part of a rotisserie chicken because that dark meat is just so juicy and tender! Since I loooove roasted chicken, I often make Roasted Chicken Legs that are close in texture to the moist and tender rotisserie … Read more
The Problem with Protocol-Driven Care Health care is supposed to be disciplined, structured, and fast, but it’s also a bit too rigid. Doctors follow flowcharts. Clinics run on checklists. These systems have the advantage of maintaining uniform care, but they can also make it rote. Patients feel it too. More than half of Canadians say they have … Read more
Nicole Alexander / Food Republic It’s beginning to look a lot like Christmas (almost) and with the start of a holiday season comes a flurry of festive holiday drinks. While we already reviewed some newcomers on Starbucks’ 2025 Winter Menu, two more seasonal additions are joining the … Read more
Meet your new favorite side dish! Crispy bacon and sweet maple syrup make these Maple Bacon Brussels Sprouts totally irresistible. Make them for a weeknight dinner or for a holiday meal either way they’re a must! Remember when you were a kid and you hated Brussels sprouts? Isn’t it funny how when you become an … Read more
This post may contain affiliate links. Read my disclosure policy. This healthy, Sourdough Stuffing recipe is loaded with caramelized onions, mushrooms, and celery for rich flavor, baked until golden on top and tender inside. A wholesome, lighter Thanksgiving side! Stuffing with Caramelized Onions and Mushrooms If you’re making stuffing this holiday season, try it with … Read more
Many people ask me as a nutritionist: “Can I take creatine with milk?” The answer is simple: Yes, you can. Mixing creatine and milk is safe and actually has lots of benefits for your health and workouts. Let’s look closely at how creatine and milk work together, the benefits, how to use them, and answer … Read more
Feb 26, 2025 by Tania Sheff · This post may contain affiliate links Elevate your side dish game with these delicious Air Fryer Sweet Potatoes. With just a few simple ingredients and minimal prep time, this dish is perfect for busy weeknights. Sweet potatoes are a beloved staple, cherished for their natural sweetness, rich nutritional … Read more
A hearty bouillabaisse made with littleneck clams, Roma tomatoes, black grouper filet and crab. Created by restaurateur and chef Chris Hastings. Built on a saffron-laced seafood broth and finished with shrimp, grouper, and clams, it’s rich, aromatic, and deeply layered. The mix of fennel, orange zest, and herbs keeps it bright, while the butter and … Read more
Golden, fluffy, and infused with fresh rosemary and olive oil, this rosemary focaccia is pure perfection! With its crisp edges, soft center, and irresistible herb aroma, it’s the kind of bread that disappears straight off the pan. Why You’ll Be Baking This Again and Again The best flavor and texture: Crisp on the outside, soft and … Read more