Mascarpone Ice Cream is velvety and rich like gelato, but has that cheesecake-like tang that makes each bite feel absolutely indulgent. This is not one of those cottage cheese rip offs that you have to convince yourself tastes good. There’s no going back from this kind of dreamy decadence. Mascarpone Ice Cream I tried a … Read more
Easy 20 minute vibrant Mediterranean Vegan Pasta Salad makes for the perfect easy weeknight dinner. Serve hot or cold. Makes for great leftovers and perfect meal prep recipe. Thank you to iHerb for being a proud sponsor of this blog post, as always all opinions expressed here are my own. For when you need dinner … Read more
My love for cheesecake knows no bounds, and this homemade Pumpkin Cheesecake has quickly become my all-time favorite. It’s rich and smooth, lightly spiced, and perfectly sweet without being overpowering. And not to mention…this from-scratch fall dessert is simple and affordable (at less than 75 cents a serving) with no water bath needed! Lots of … Read more
Crash diets alternating with falling back into old bad habits is a cycle many of us struggle with, but the evidence says slow and steady weight loss leads to better health outcomes. Now, the latest research in Nature magazine pinpoints the molecular mechanisms behind the damage to your heart when you yo-yo. So what is … Read more
As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives me something nice to look forward to, and on a practical level ensures everything gets here on time! Many companies offer holiday deals earlier than ever to allow for extended … Read more
Rituals surround us from everywhere. In our morning coffee, our nighttime skin ritual, and even in the five seconds we pause for a breath at the end of the day. Rituals do not have to be complicated or religious, and according to psychologists, any repeated behavior, done on purpose, can be defined as a ritual. … Read more
Printable shopping list Meal planning has become my new favorite thing! I’m not naturally super organized, but having a weekly meal plan, grocery list and dinners included, has made life so much easier. And this week’s simple, delicious meals make it even better. What’s On the Menu? This week’s dinners are all about making life … Read more
ThreoTech, LLC (ThreoTech) announced in a recent press release, that their product Magtein, a magnesium L-threonate ingredient, will be on display at Fi Europe, which is taking place in Paris, France, between December 2 to December 4, 2025.1 Magtein is a highly bioavailable type of magnesium and has obtained EU novel food status. According to … Read more
If you’re serious about incorporating sourdough baking into your life, you’ll likely embark on an intimate relationship with a natural sourdough starter. It’s one of the building blocks of sourdough baking, made from flour, water, yeasts and bacteria in a surrounding environment. It’s the wild stuff, and it’s what makes sourdough bread special. There are … Read more
Nemke/Getty Images Even though they are carefully crafted to stick with audiences and inspire frequent patronage, sometimes even the most impactful fast food slogans can disappear. Since more goes into promoting burgers, pizza, and tacos than just a catchy turn of phrase, there are many factors that … Read more