In 3 months of Legion’s body transformation coaching, Bill lost 13 pounds, 6% body fat, and gained significant muscle and strength.
Bill wanted to lose fat and eventually build muscle. But living at home meant his mom prepared his meals for him, and frequent family meals at restaurants made sticking to a structured plan difficult.
He needed structure and accountability to stay consistent—and that’s exactly what his Legion coach provided.
Here are his results:
Bill’s main goal was to get into better shape before moving to Europe later in the year. However, during his consultation, he admitted he didn’t know much about nutrition or how to structure a plan that would actually work.
He was looking for a “tough coach” who wouldn’t let him get lazy. Instead of giving orders, his coach explained the reasoning behind every adjustment. That clarity helped Bill buy in and trust the plan.
Accountability was the missing link. With a coach there to answer questions and offer “insightful answers,” Bill stayed motivated and on track. He reached his lowest body fat percentage since high school—and felt more confident than ever.
After his initial cut, Bill committed to the long game. He moved into a lean bulk, gradually gaining around 40 pounds over nine months to maximize muscle growth before cutting again to reveal his new physique.
Bill’s Results
During his 3 months of coaching, Bill . . .
- Lost 15 pounds of body fat
- Slimmed his waist from 31 inches to 28 inches
- Reduced his body fat percentage from ~20% to ~13%
If Bill Can Do It, You Can Too
Bill had the drive to work out, but he lacked the nutritional strategy to see the results he wanted. He needed to learn that he could enjoy life, travel, and eat with his family while still reaching his fitness goals.
“My coach is great. He’s extremely knowledgeable and has insightful answers to all of my questions, is very positive and encouraging, and generally just a great guy to work with,” Bill said.
Bill proved that you don’t need to sacrifice your social life or eat bland food to get in great shape. You just need a plan that fits your lifestyle and a coach to keep you on track when things get tricky.
And Bill Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple Results Guarantee: if you follow our program and don’t see results, we’ll work with you for up to 3 months for free.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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