Sun-Dried Tomato Pasta – Eat Move Make


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Sun-Dried Tomato Pasta is a quick, no-fuss dinner that comes together in about 20 minutes with simple ingredients. It’s an easy skillet meal with bold flavor and minimal effort.

Why You’ll Love This Recipe

  • Ready in about 30 minutes with minimal prep
  • Uses simple, pantry-friendly ingredients
  • Big flavor without a heavy cream sauce
  • Easy to customize with whatever you have on hand
  • Works as a quick weeknight dinner or a low-effort lunch

If you love sun-dried tomatoes, try this delicious Artichoke and Sun-Dried Tomato Pasta Salad too!

Ingredients

ingredients for sun-dried tomato pasta.ingredients for sun-dried tomato pasta.
  • Fettuccine noodles
  • Garlic cloves, chopped
  • Sun-dried tomatoes
  • Red bell pepper, thinly sliced
  • Yellow onion, thinly sliced
  • Olive oil
  • Dried basil
  • Dried oregano
  • Dried thyme
  • Salt
  • Black pepper
  • Parmesan cheese, to taste
  • Red pepper flakes (optional)

About the Sun-Dried Tomatoes

Sun-dried tomatoes are the main flavor in this pasta, so the type you use matters. I prefer oil-packed because they’re already soft, easier to chop, and don’t need rehydration before using in recipes. They also have a more pronounced flavor since they’re packed in herb-seasoned oil.

If you’re using dry-packed, they’ll be firmer and a little chewier. Soak them in warm water for about 10 minutes to soften them before cooking.

How to Make Sun-Dried Tomato Pasta

Step 1: Bring a pot of water to a boil and cook the pasta according to the package directions.

Step 2: While the pasta cooks, heat oil in a skillet over medium heat. Add the garlic, onion, tomatoes, and red pepper, and sauté until softened.

Step 3: Sprinkle the vegetables with herbs, salt, and pepper. Stir to combine.

seasonings on top of veggies in frying pan.seasonings on top of veggies in frying pan.

Step 4: Drain the pasta, then add it to the skillet and toss everything together until well mixed.

Step 5: Serve warm, finishing each portion with a sprinkle of Parmesan cheese.

pan of sun-dried tomato pasta.pan of sun-dried tomato pasta.

Substitutions & Variations

  • Sun-dried tomatoes: Oil-packed works best here since the tomatoes are tender and hydrated. If using dry-packed, soak them in warm water for about 10 minutes to soften first.
  • Pasta: Fettuccine is what I used, but penne, spaghetti, or whatever you have on hand will work just fine.
  • Vegetables: You can swap or add in things like spinach, mushrooms, or zucchini depending on what’s in your fridge.
  • Protein: This is easy to bulk up with grilled chicken, shrimp, or even white beans.
  • Cheese: Parmesan is my go-to, but pecorino or a simple sprinkle of mozzarella works too.
  • Heat level: Skip the red pepper flakes if you want it mild, or add more for a bigger kick.

Tips for Best Results

  • Salt your pasta water well: It makes a noticeable difference.
  • Don’t rush the sauté: Let the onions, peppers, and tomatoes soften fully so they develop more flavor.
  • Reserve a little pasta water: A splash helps everything come together and coat the noodles more evenly. I also add a little to each leftover portion (if there are leftovers).
  • Use the oil from the tomatoes (if oil-packed): It adds extra flavor and ties the whole dish together.
  • Toss while hot: Add the pasta straight from draining into the skillet so it absorbs the flavors better.
sun-dried tomato pasta in pan with Parmesan cheese sprinkled.sun-dried tomato pasta in pan with Parmesan cheese sprinkled.

Sun-Dried Tomato Pasta

Liz – Eat Move Make

An easy, quick pasta tossed with sun-dried tomatoes, garlic, and sautéed vegetables, finished with herbs and Parmesan for a simple, flavorful weeknight meal.

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Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Course Entree

Cuisine American

Servings 4

Calories 503 kcal

Instructions 

  • Bring a pot of water to a boil and cook the pasta according to the package directions.

  • While the pasta cooks, heat oil in a skillet over medium heat. Add the garlic, onion, tomatoes, and red pepper, and sauté until softened.

  • Sprinkle the vegetables with herbs, salt, and pepper. Stir to combine.

  • Drain the pasta, then add it to the skillet and toss everything together until well mixed.

  • Serve warm, finishing each portion with a sprinkle of Parmesan cheese.

All information presented on this site is intended for informational purposes only and nutrition may vary according to exact products and the online nutrition calculator being used. I am not a certified nutritionist and any nutritional information shared on EatMoveMake.com should only be used as a general guideline.

Nutrition

Calories: 503kcalCarbohydrates: 77gProtein: 17gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 48mgSodium: 370mgPotassium: 2198mgFiber: 10gSugar: 24gVitamin A: 1554IUVitamin C: 62mgCalcium: 111mgIron: 7mg

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FAQ

Can I make sun-dried tomato pasta ahead of time?

You can, but it’s best fresh. If you make it ahead, store it in the fridge and reheat gently with a splash of water or olive oil to loosen it back up.

How do I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 3–4 days

Can I use fresh tomatoes instead?

Not as a direct swap. Sun-dried tomatoes have a concentrated flavor that fresh tomatoes won’t match. If you use fresh, expect a lighter, less intense result.

What kind of sun-dried tomatoes should I use?

Either works. Oil-packed are softer and easier to use right away. Dry-packed need a quick soak in warm water before cooking.

Can I add protein to this pasta?

Yes, this works well with grilled chicken, shrimp, or even white beans if you want to keep it simple.

Is this pasta spicy?

Only if you add the red pepper flakes. Leave them out if you want a mild version.

Can I make this gluten-free?

Yes, just use your favorite gluten-free pasta.