Weekly Meal Plan #91



printable shopping list

Meal plan 91 is here, and this week is all about easy dinners that keep the week moving. These five recipes are simple, comforting, and family-friendly, with a free shopping list to make grocery planning even easier.

Collage of hero images from the different recipes in the weekly meal plan.

What’s On The Menu?

If you find yourself always asking, ‘what should I make?’ I’ve got you covered, with this week being full of easy dinners that make the nightly question a whole lot less annoying. These meals are cozy, simple, and made to keep weeknights moving. Here’s what’s on the menu!

  • Monday: One Pan Baked Ramen Noodles
  • Tuesday: Grilled Honey Lime Cilantro Chicken Thighs
  • Wednesday: Lazy Enchiladas (4 Ingredients)
  • Thursday: 3 Packet Crockpot Chicken
  • Friday: Beefaroni
printable meal plan and shopping list

How Many Does it Feed?

This free weekly menu sets you up for a smoother start to the week. You’ll get five dinners that serve four to six people, plus a free shopping list. With fresh ideas and easy recipes, having a weekly menu plan quickly becomes a lifesaver.

Baked Ramen Noodles

#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(–wp–preset–color–primary); }

5 from 2 votes
These baked ramen noodles have colorful veggies, and a savory sauce that bakes right into the tender noodles!

View Recipe

Grilled Honey Lime Cilantro Chicken

#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(–wp–preset–color–primary); }

4.84 from 12 votes
Perfectly grilled tender and juicy chicken marinated in a honey lime cilantro marinade. The flavor of this chicken is incredible!

View Recipe

Lazy Enchiladas

#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(–wp–preset–color–primary); }

5 from 2 votes
These lazy enchiladas use just 4 ingredients and bake up hot and cheesy in under 30 minutes.

View Recipe

3 Packet Crockpot Chicken

#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(–wp–preset–color–primary); }

4.34 from 3 votes
3 Packet Crockpot Chicken takes just 5 minutes to prep and comes out juicy, tender, and full of flavor.

View Recipe

Quick and Easy Beefaroni

#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(–wp–preset–color–primary); }

5 from 1 vote
Craving cheesy, saucy comfort food that's perfect for a weeknight meal? This hearty beefaroni is the way to go. Each macaroni noodle traps the cheesy, meaty, garlicky sauce inside, so every bite has incredible flavor.

View Recipe

Why Meal Planning Works

  • Less Last-Minute Scrambling: No more 5 p.m. panic, just a calm, confident “I’ve got this.”
  • Fewer Decisions: Take the guesswork out of dinnertime and save your mental energy for everything else.
  • Smarter Shopping: You’ll buy what you actually need and waste less food (and money).
  • Healthier Choices: Planning ahead makes it easier to work in balanced, nutritious meals.

Join the Newsletter

Don’t like something on the menu? Don’t worry! I have a weekly meal plan coming out each week! If you want to make sure that you receive them every week, sign up for my newsletter here!

print meal plan and shopping list here
Image of the free printable shopping list.

Delicious Desserts for Meal Plan Dinners

The Easiest Fresh Strawberry Pie

45 minutes

Classic Hummingbird Cake

1 hour 5 minutes

Orange Creamsicle Lush

4 hours 45 minutes

Glazed Orange Loaf

1 hour 10 minutes

Storing Leftovers

I only meal plan Monday-Friday because we sometimes have something going on over the weekend. If you do have leftovers, make sure to store them properly in an airtight container in your fridge.

Prosta Defend Sleep Lean Nano Defense Pro Joint Genesis AlphaFuel Pro RetiClear Alpha Surge Joint Genesis ProvaSlim Sparta Max Citrus Burn Vitta Burn Ignitra Blood Armor Mitolyn ManForceX TrimX Titan Transform Sciaticyl Flow Force Max GlucoSwitch Vigortrix GlycoFortin Total Control 24 VigorLong Belly Flush TrImology Neuro Serge NeuroWave DentaVive Dubai Wealth Secret MetaRise Citrus Burn Nervion Munjaboost Regenvia Zensulien SlimLeaf Vitrafoxin Neuro E Prime VisiFlora TerboTest Potent Stream Gluco Extend NewEra Protect Male Power XL The Brain Song X The Brain Song Sugar Mutes ProstaDyne Gelatin Weight Loss Gelatin Recipe MyoForce Prodentim Prime Biome Pulmo Balance Quick Burn BHB Glycopezil ViriFlow Dental Bright Gut Vitali IpoeVive Testo Erect Nutra Glow Vivalis Memo genesis Vitall Boost XL Brain Honey Vapofil Memoryon Thrive XXL Vigoryn Vivalis Score XXL Yu Sleep The Genius Song Eva Bloom The Brain Song YuSleep Energy Revolution System Income Team X Smart Water Box His Secret Obsession Lotto Champ ProtoFlow NerveCalm Eva Bloom Nerve Fresh GL Control Nail Refresh Brain Memory Keepper Denta Biome Purisaki Berberine Patches Breatheasex