Our second test involved testing capacity and stability by filling each rack with dishes. For our test, we used four large dinner plates, four drinking glasses, four sets of flatware, a 5-qt. Dutch oven, and a 10-in. frying pan. Separately, we tested each rack out to see how well they handled bowls, specifically whether the … Read more

This post may contain affiliate links. Read my disclosure policy. Southwest Stuffed Sweet Potatoes with ground turkey, beans, corn, and cheese provide over 23 grams of protein and 9 grams of fiber per serving. A hearty, healthy dinner! Stuffed Sweet Potatoes I love a good loaded sweet potato. If you’ve made my Vegetarian Baked Sweet … Read more

This hearty Chicken Tortilla Soup Recipe is filled with vegetables, tender chicken, smoky chipotle peppers, and fresh cilantro, making it both filling and flavorful! It’ll be your new go to soup on those cold nights, trust me! My Chicken Tortilla Soup Recipe is a favorite in our home. It’s basically the lighter version of chili and a … Read more

Key Takeaways Evidence-based workouts are the foundation of a good resistance-training program, and the effective chest workout presented here will help build strength and develop function.  ACE-sponsored research identified the barbell bench press, pec deck machine and bent-forward cable crossover as the three most effective chest exercises. … Read more

French Onion Pasta If you love the rich, caramelized flavor of French onion soup but want something a little more filling, this one pot French Onion Pasta will be your new weeknight obsession. It’s a cozy meal that delivers all the savory depth of the classic soup in creamy pasta form! Email Me the Recipe! … Read more

  Moma, Mozambique – When Islova Alberto Aly decided to venture into fish drying, her primary aim was to generate an income to support her children’s education. Little did she know that her traditional fish drying methods—spreading fish on the ground by the Mucoroge beach, exposed to sand, dust, sun, and bacteria—would harm her community. … Read more

Millions of individuals and families suffer from alcoholism. When treatment begins, it significantly aids in the recovery process. In this blog, we will discuss the benefits of seeking treatment as soon as one notices signs of dependence. By being familiar with the benefits of taking action, people can find motivation to choose the best possible … Read more

This vibrant vegetarian Lentil Cowboy Caviar is perfect as a salsa, party appetizer, bean salad, and even as a taco salad mix-in too! We love the simple ingredients and big flavor! Cowboy caviar is basically it’s own food group around here. I’ve noticed it’s way more popular than Buffalo chicken dip here in TX, where … Read more

Halloween is over, which can mean only one thing… The countdown to Christmas has officially begun. Present lists are being written, parties planned, and the ultra-keen among us are already getting their decs up. Meanwhile, sweets and chocolate makers are busily working away like Santa’s elves to prepare for what is undoubtedly one of the … Read more

Transcript Erin McEvoy: Can you talk about the research you have underway for NovaSOL formulations on mobility and energy? Danny Hofeditz: Yes, absolutely. So there’s plenty of studies going on for us. It always has been a focus for Aqua Nova, the company, to invest heavily into generating research. We’re doing so by doing human … Read more