3. Myth: There’s Nothing You Can Do to Prevent Pancreatic Cancer While genetics can play a powerful role in pancreatic cancer (about 10 percent of cases are linked to inherited genetic mutations), the overwhelming majority of cases are sporadic and driven by age, lifestyle, or medical history. [5] “Beyond DNA, the most prominent controllable risk … Read more

These iced sesame noodles have become my summertime bestie. Is it hot out? If so, there’s a good chance this is going to be on the table. I’m here to share the details before we run out of summer. Imagine a rotating cast of long, slurp-able noodles (soba, pici, somen, spaghetti, etc.) tangling with a … Read more

ROSEMONT, IL, January 27, 2026 – Registration is now open for the 2026 Food Safety Summit, taking place May 11–14 at the Donald E. Stephens Convention Center in Rosemont, Illinois. Recognized as the leading educational event for food safety professionals, the Summit will deliver a highly anticipated education program featuring dozens of interactive sessions, workshops, and certificate … Read more

This Sheet Pan Gnocchi with Sausage is an easy one-pan dinner made with crispy roasted gnocchi, Italian chicken sausage, butternut squash, and kale. Everything cooks in the oven in about 40 minutes with no need to boil the gnocchi first. Jump to Recipe and Video 508 CAL 78g CARBS 17g FAT 33g PROTEIN 10 Sheet … Read more

Make next week easier with a protein-packed weekly meal plan featuring easy family favorites including pork tacos, a veggie skillet lasagna, cheeseburger bowls, and my favorite fall egg muffins. Plus make a grocery list that’s already done for you. This is one of those weeks where I really don’t want to think about dinner at … Read more

This fresh and delicious bean and veggie packed Kale Pasta Salad is tossed in a creamy homemade balsamic dressing you’ll want to pour over everything in sight! I’ve tested this rockin’ recipe a few different times and ways and it’s quickly becoming one of my favorite pasta salads ever! It’s such a delicious medley of … Read more

Varanasi: In a significant achievement, scientists at the Indian Institute of Technology, Varanasi (BHU) published their research on an innovative light-activated antibacterial technology in Communications Chemistry, a prestigious international journal of the globally recognised Nature Portfolio. The research paper, titled “Green-light-activated Os(II) metallophotoantibiotics for antibacterial therapy and infected wound healing,” presents a promising scientific approach … Read more

Home » Appetizer Oct 9, 2026 by Tania Sheff · This post may contain affiliate links This Skillet Eggplant Dip is made with tender eggplant, juicy tomatoes, bell peppers, onions, and garlic, all cooked together with warm spices until soft and flavorful. Serve it warm with crusty bread or elevate it with a creamy Lemon … Read more

ROSEMONT, IL, May 20, 2026 – More than 1,300 food safety professionals from across the food and beverage industry, representing more than 100 countries, gathered in person last week at the Donald E. Stephens Convention Center in Rosemont, IL, for the 28th annual Food Safety Summit, joined by an additional 3,055 participants online.  Produced by Food Safety … Read more

Printable shopping list Weekly Meal Plan 108 is packed with cozy dinners. From a tender apple cider pork roast to creamy enchiladas and a hearty bowl of chili, every night has something warm and satisfying. Plus, my printable shopping list makes grocery day simple! What’s for Dinner? This week is all about cozy, easy dinners … Read more