A new Swedish study suggests that older people with a higher genetic risk of developing Alzheimer’s disease might be able to maintain better long-term brain health if they get a little more meat in their diet. The researchers focused on older people who carried the APOE4 genetic variant, a gene that raises Alzheimer’s risk. But … Read more

List of Mental Health Conditions There’s a wide variety of mental health conditions, and all of these affect you a little differently. Here are some common ones to be aware of: Anxiety Reacting to difficult situations or negative news by worrying or feeling nervous can often feel like a universal experience. Feeling apprehensive or fearful … Read more

Every time I bring one of these potluck salads to a party, it ends up being a crowd favorite! From creamy classics to fresh, vibrant fruit salads, there’s something here for just about any get-together. Photo: Gayle McLeod One of my favorite things to bring to a potluck is a big bowl of salad. But … Read more

Sophie Morelli / Food Republic Olive oil is one of those beloved pantry staples that can level up a meal or leave it lacking, depending on what kind you’re using. It can add richness to your roast vegetables, depth to pasta sauces, and a smooth, earthy flavor … Read more

We all know about microplastics, but is there a chance the science has misled us on some of the details?Credit: Unsplash Getty Images Over the past couple of years, microplastics have been on everyone’s lips… literally. Researchers have found microplastics in bottled water and a number of popular American beers, in the plants we eat, … Read more

Emily M Alexander/Food Republic If Costco’s selection of fine cheeses isn’t already on your radar, I don’t blame you. After all, the store is overflowing with bulk food offerings; something as seemingly simple as cheese might be easy to miss. Still, you should consider paying it a … Read more

If you’re living with psoriatic arthritis, regular visits with your rheumatologist are likely a routine part of your life. Your rheumatologist will want to monitor your symptoms and ensure your treatment is still helping to address them. They may also want to discuss new treatment options with you or steps you can take to live … Read more

If you’ve never used pre-workout before, you might wonder whether it contains calories—and whether that should factor into your decision to use it. If it does contain calories, do they count toward your daily intake? Could they affect fat loss? And does taking pre-workout break a fast? These are common concerns, especially if you track … Read more

Prepared seafood offerings continue to evolve in all directions and across temperatures throughout the retail store. Most importantly, these many new offerings deliver fun, adventurous flavors, value-added forms and nutrition. Two of the biggest traditional names in the freezercase—Mrs Paul’s and Van de Kamp’s—have been relatively quiet. Yet that might change with last summer’s news … Read more