Women undergoing treatment for ovarian cancer are checked for tumor cells that may have spread to surrounding tissues, but current technologies miss very small metastatic areas. Now a laser microscopy technique is able to identify these regions with great accuracy. Microscopic technologies that use lasers to fire photons at target tissues, and then receive and … Read more

Rafeeq Hassan/Getty Images A good cup of coffee is one of life’s simple pleasures. Whether you’re sipping a mug of the stuff minutes after waking or after a filling meal, the dark, rich brew is bitter, complex, and great served hot or cold. Lattes are just the … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I love making protein hot chocolate because it is creamy, chocolatey, and ready in just 10 minutes. I use chocolate protein powder, unsweetened cocoa, and almond milk to keep it rich and healthy at the same … Read more

From snacking on chocolate Easter eggs to hot cross buns for breakfast, the Easter period is packed with delicious treats. Which is why we held the Good Food Easter Taste Awards 2026, designed to find the very best supermarket hot cross buns, chocolate eggs, Easter desserts and simnel cake for you to enjoy. We invited … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I enjoy making these mini pancakes with whole wheat flour, soy milk, and cinnamon. They are ready in just 15 minutes and turn out fluffy, soft, and a little sweet, way better than any silver dollar … Read more

8 Unforgettable Dinners to Wow Your Valentine Whether you’re planning a romantic candlelit meal for two or something with the whole family, Valentine’s Day dinner is the perfect excuse to cook something a little special. These elegant, restaurant-worthy recipes feel impressive, but they’re all totally doable at home—no reservation required. Email Me the Recipe! Please … Read more

If you’re looking to push your training and wondering how to run faster or for longer, you might want to consider taking a running gel. Running gels provide pure carbohydrate energy, usually in a handy sachet which you can pack in your running vest or belt. If you’re running for at least 60 minutes, it’s … Read more

Iv-olga/Shutterstock Costco remains the go-to destination for bulk-buy bargains for many. With a membership, shoppers get access to a vast inventory of products without significant markups, as the retailer makes most of its profits from membership fees. On top of that, Costco has every aspect of the home … Read more

We all have moments in life where we are short on time to cook but still want a hot, nutritious meal. This is where meal delivery services come in: simply order online. These are most likely cheaper and healthier than ordering a last-minute takeaway and can be stored in your freezer ready for busy nights. … Read more