Higher levels of omega-3 fatty acids (FAs) may support mental health, a new study suggests.1 The study notes that self-harm and suicidal ideation is a growing mental health concern globally, and that research on the anti-inflammatory properties of omega-3 FAs suggests the nutrients may offer benefits for brain health and mental health. The aim of … Read more
The global food and beverage flavours market is worth over $20bn (€17.2bn) and is projected to top $28bn by the end of the decade (industry analysts Grand View Research). No surprise there, since the old saying ‘taste is king’ still rings true. But while taste tops the list of priorities for consumers, flavour preferences are … Read more
Much of what we know about neurological and psychiatric disorders in humans can be traced back to foundational studies of how animals, such as mice, learn and adapt to various situations. Studying behavioral responses has been enlightening, yet this only tells part of the story. Behaviors are often accompanied by physiological changes — such as … Read more
AK Cookie Week 2025 is HERE, and I can’t wait to share this mix of brand new and tried-and-true cookie recipes that are guaranteed to win your cookie exchange this year. Let’s kick it off with these beautiful Christmas oatmeal cream pies that have festive sprinkles baked right inside and mixed into the fluffy buttercream … Read more
In a recent press release, Royal FrieslandCampina N.V. has made plans to acquire Wisconsin Whey Protein, a whey protein isolates producer in the United States (US). From this acquisition, FrieslandCampina Ingredients will “significantly increase” their total whey protein capacity.1 Additionally, the company will be able to further grow in the European, Asian, and North American … Read more
Cases of norovirus — the stomach bug behind what’s sometimes called the “winter vomiting disease” — are already on the rise this holiday season and may hit record numbers, data from the Centers for Disease Control and Prevention (CDC) suggests. Almost 14 percent of tests for norovirus came back positive over the one-week period ending … Read more
These Creamy Baked Chicken Taquitos are the ultimate family-friendly dinner—crispy on the outside, creamy and flavorful on the inside, and perfect for busy weeknights or make-ahead freezer meals. Made with tender shredded chicken, melty cheese, and warm spices, they’re a kid-approved favorite you’ll reach for again and again. Why You’ll Love These Taquitos Some weeknight … Read more
1. Myth: Bipolar Disorder Only Affects Mood It’s true that bipolar disorder causes extreme mood swings, but this is only one part of the condition, says Howard Weeks, MD, a psychiatrist at University of Utah Health in Salt Lake City. [5] “When people experience severe depression, it takes a physical toll on the body, and … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I love making these lightened up vegan Ferrero Rocher truffles since they are a healthier twist on the classic treat. They are chocolatey, nutty, and so easy to prepare, and honestly they taste so close to … Read more
Matcha quality decline summary and key market implications Japanese matcha exports tripled from 2010 to 2023 as demand surged Authentic Japanese matcha now accounts for only half the market share Lower grade matcha alternatives are growing by 10 percent annually Climate pressures have cut Japanese matcha yields by up to 60 percent Lower quality matcha … Read more