Eight of the nation’s leading chefs have come together to reveal the ingredients they consider to be the biggest waste of money, from ready-made sauces to pre-grated cheese – these experts explain how making simple swaps or learning a few basic skills can save you time while also delivering better results in your cooking. But, … Read more

Informed consent is not weak because patients refuse to sign papers. It loses its effectiveness when handled as paperwork instead of as communication. Physicians sometimes act as though consent is finalized the moment a patient signs the “perfect” consent form. But the signature only proves that the form was signed, not that the patient was … Read more

Give your Easter brunch menu a fresh spring lift with veggie-forward egg dishes, lemony sweet pancakes, smoked salmon favorites, and more! Photo: Gayle McLeod One thing I love about Easter brunch is that it leaves room for just about any spring dish. Some years, I keep things classic with brunch favorites like a spring frittata … Read more

In high-risk industries in Oklahoma, like construction, manufacturing and energy, the environment is naturally unpredictable, which means safety cannot be treated as a checklist item but must be woven into everyday decisions and behaviors which shape how work actually gets done. Small choices matter. Workplace injuries in high-risk sectors still account for a large percentage … Read more

How many herbs can you fit into a pie? Four, apparently. Parsley, cilantro, arugula, and chard, all chopped and mixed with sauteed onion, lemon zest, and anari cheese. Layered between sheets of phyllo dough, each one brushed with olive oil. Baked at 375 degrees F (190 degrees C) for 30 to 35 minutes until the … Read more

Creative Ways to Use Cottage Cheese Cottage cheese isn’t just for plain bowls and fruit anymore! These creative cottage cheese recipes transform it into everything from high-protein breakfasts to creamy dips and even dessert. Email Me the Recipe! Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to … Read more

I put three dips on the table whenever artichokes come out. Not one. Three. Each takes under five minutes, and the contrast between them is what makes the spread work. One is silky and spicy, one is rough and herby, and the third is hot butter with whole chili peppers floating in it. You tear … Read more

Ballpark food has come a long way from the hot dogs and peanuts of years past. If you’re heading to a Major League Baseball game in 2026, trying the concessions at your home stadium can feel like just as much of an experience as the game itself. With every … Read more

The Easter holidays are here, which means two weeks of keeping the kids entertained! If you’re staying closer to home this year, there are plenty of fun ways to fill the days, from fun Easter craft ideas to make at home to easy, child-friendly Easter baking recipes. Of course, Easter is also a great excuse … Read more