Millions of people are treated with antibiotics each year for infections or as a preventative measure. The Centers for Disease Control and Prevention reports that at least 2.8 million people are infected with antibiotic-resistant bacteria each year, meaning the germs have found ways to overpower antibiotics and continue to grow. Treating antibiotic-resistant infections is costly and … Read more
This minestrone soup recipe with sausage is always a happy sight at our dinner table. It’s packed with loads of veggies and made with a light, cozy tomato-Parmesan broth. It’s so good. This minestrone is my love language. Made hearty with lots of vegetables, golden-brown sausage crumbles, and the simplest Parmesan-tomato broth (thanks to a … Read more
Celebrate Valentine’s Day at home with our delicious dinner ideas. Whether you’re a beginner or a kitchen pro, we have a selection of recipes for every skill level, including classic steak, hearty pasta dishes and satisfying comfort food. Make date night extra special with our showstopping mains. Complete your meal with our Valentine’s Day dessert … Read more
When I need a plant-based protein that’s equal parts cozy, budget-friendly, and basically impossible to mess up, I reach for white beans. They’re mild in the best way (aka they take on whatever flavors you throw at them), and they turn a few simple ingredients into a real meal. They’re the kind of pantry staple … Read more
The Future of Our Plates. As we step into 2024, the culinary world is buzzing with an array of food trends shaped by global influences, local needs, and the ever-evolving consumer palate. From ancient grains to zero waste, let’s explore what’s cooking in the world of food trends. A is for Ancient Grains: The spotlight … Read more
Bruxism, or nighttime teeth grinding, affects millions of people, many even without knowing it. According to the Mayo Clinic, bruxism involves clenching or grinding your teeth during sleep and often leads to worn enamel, cracked fillings, jaw discomfort, and morning headaches. As stress, sleep disorders, and remote lifestyles increase, so does the prevalence of this … Read more
We know you’ll be piling ’em high on Shrove Tuesday, but on which side of the filling fence do you fall? Maybe you satisfy your sweet tooth with simple sugar and lemon, or perhaps you buck the trend and go for often overlooked savoury favourites like cheese and ham? However you like to pack your … Read more
This simple arugula pasta recipe comes together with just a few basic pantry ingredients. I love that it’s ready in 15 minutes and it’s a great way to use up some leftover greens! I love this pasta recipe because it’s so simple, but it’s a delicious combination of flavors. It’s similar to this rapini pasta … Read more
There’s a type of evening meal I return to again and again: the kind that feels both nourishing and celebratory, perhaps paired with a glass of something good. But lately, I’ve been drawn to something altogether different. A salad substantial enough to be a winter dinner, but light enough to feel fresh. This one is … Read more
The answer is most certainly yes, and here is what to do about it. Last week was ʼmental health awaresness weekʼ and the theme, set by the Mental Health Foundation, was Movement: moving for our mental health – inspiring us to find something that moves both our body and mind. The relationship between our mental … Read more