If you are a lemon lover, this post is for you. A fantastic five-layer cake, deliciously chewy cookies, baby little “pies”, and a posset. Let’s start with the cake, maybe my favorite of this series, courtesy of Helen Fetcher, my beloved baking guru… SPLIT LEMON LAYER CAKE(from Helen Fletcher’s blog) for the lemon filling, to … Read more
These marry me steak bites bring the flavor! Juicy, seared steak is tossed in a rich, creamy sauce with sun-dried tomatoes and bold, layered flavor. They’re quick to make and perfect for spooning over potatoes or soaking up with veggies. So Good, It Might Get a Proposal That “Marry Me” Magic: The sauce is just … Read more
6. You’re Not Prioritizing Your Sleep Sleep deserves attention and care. Poor sleep can worsen MS fatigue and other symptoms, says Hersh. But it’s not always easy to get enough sleep : About half of people with MS report sleep disturbances, such as insomnia. e60dc2a1-f33c-4a05-9b50-8e3e8e597629a90e467b-1e69-4aa8-a5c1-f55fd1fe027b And that can present a problem, as these sleep disturbances … Read more
These roasted sweet potato fajitas are packed with smoky spices, tender veggies, and bright flavor. They’re easy enough for a busy weeknight and everything cooks on one pan so clean up is fast! Why I Love This Recipe I love roasted sweet potatoes, and since I’ve enjoyed them in tacos and enchiladas, I knew they’d … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Bright, creamy, and ready in 10 minutes, this vegan hummus avocado wrap is one of my favorite fresh and filling meals. It is light enough for lunchboxes but filled with wholesome ingredients that keep you sustained … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. If you want a dessert that showcases fresh fruit in the best way, try this strawberry blueberry pie. I use ripe berries, a buttery flaky crust, and a touch of lemon zest for a dessert that … Read more
Resources We Trust Mayo Clinic: Throat Cancer: Diagnosis and TreatmentCleveland Clinic: How to Get Your Voice Back After Laryngeal Cancer SurgeryAmerican Cancer Society: Surgery for Laryngeal and Hypopharyngeal CancersNational Cancer Institute: Laryngeal Cancer Treatment (PDQ®)–Patient VersionAmerican Speech-Language-Hearing Association: Laryngeal Cancer Treatment Options That May Save Your Voice Treatment Options For earlier stage cancers, a cure … Read more
Sharing a bed with a partner may be the norm, but it can make for restless sleep. “Bed-sharing can create slightly more movement and occasional awakenings, especially if a partner snores, kicks, or has a restless sleep disorder,” says Michael J. Breus, PhD, a double board certified clinical psychologist and clinical sleep specialist based in Hermosa … Read more
Alvarez/Getty Images Fruit has been enjoyed by humans for millions of years. But with the Neolithic Revolution and the dawn of agriculture, early humans no longer had to rely on gathering fruits from trees, bushes, and vines. Alongside fundamental crops, fruit was cultivated into sustainable crops, which … Read more
What is cold brew coffee (and how is it different from iced coffee)? Cold brew uses room-temperature or cold water (the latter will take longer) throughout the entire process, and extracts the coffee much more slowly, sometimes up to two days. The result is a richer, smoother, and less-diluted coffee concentrate that can be watered … Read more