Yinyang/Getty Images Stocking abundant countertop kitchen appliances is fun and all — until the electricity bill arrives. Aside from heavyweights, such as HVAC and water-heating, kitchen energy expenditure comprises a sizable portion of said bill. Even if you stick to simple dishes, such as avocado toast or … Read more

When was the last time you ate fava beans? This salad might remind you why they deserve waaaaay more attention. Blanched asparagus, shelled fava beans, mesclun greens, and thinly sliced radishes dressed with a vinaigrette of whole grain mustard, Dijon mustard, red wine vinegar, olive oil, and minced anchovy fillets. It is a spring salad … Read more

The EY organization released findings from its Consumer Beverage Survey, uncovering three major forces – health, digital engagement and generation shifts – that are reshaping beverage choice and consumption behavior. The study, based on a survey of more than 2,500 consumers across the US and Brazil, explores how these evolving preferences are redefining what people … Read more

Indoor allergens can build up quickly inside a home. Americans spend about 90% of their time indoors, and indoor air pollutant levels are often 2 to 5 times higher than typical outdoor levels. For people with allergies or asthma, a neglected HVAC filter can allow more dust, pollen, pet dander, and other particles to remain … Read more

Eight of the nation’s leading chefs have come together to reveal the ingredients they consider to be the biggest waste of money, from ready-made sauces to pre-grated cheese – these experts explain how making simple swaps or learning a few basic skills can save you time while also delivering better results in your cooking. But, … Read more

Informed consent is not weak because patients refuse to sign papers. It loses its effectiveness when handled as paperwork instead of as communication. Physicians sometimes act as though consent is finalized the moment a patient signs the “perfect” consent form. But the signature only proves that the form was signed, not that the patient was … Read more

Give your Easter brunch menu a fresh spring lift with veggie-forward egg dishes, lemony sweet pancakes, smoked salmon favorites, and more! Photo: Gayle McLeod One thing I love about Easter brunch is that it leaves room for just about any spring dish. Some years, I keep things classic with brunch favorites like a spring frittata … Read more

In high-risk industries in Oklahoma, like construction, manufacturing and energy, the environment is naturally unpredictable, which means safety cannot be treated as a checklist item but must be woven into everyday decisions and behaviors which shape how work actually gets done. Small choices matter. Workplace injuries in high-risk sectors still account for a large percentage … Read more

How many herbs can you fit into a pie? Four, apparently. Parsley, cilantro, arugula, and chard, all chopped and mixed with sauteed onion, lemon zest, and anari cheese. Layered between sheets of phyllo dough, each one brushed with olive oil. Baked at 375 degrees F (190 degrees C) for 30 to 35 minutes until the … Read more