New Delhi: Union Health Minister J P Nadda on Thursday underlined India’s strong commitment to eliminating cervical cancer while stressing that the health and dignity of women remain a core national priority. Addressing a press briefing at the World Health Organisation headquarters virtually, he highlighted India’s commitment to strengthening global cooperation on pressing health challenges. … Read more

Today’s DietitianVol. 28 No. 2 P. 6 Q: My clients have been asking about the probiotic supplement Akkermansia muciniphila for gut and metabolic health. What’s the evidence? A: Akkermansia muciniphila (A. muciniphila) is a bacterium found in the gut microbiota that was isolated as a probiotic strain in 2004.1 A. muciniphila was named after the … Read more

Lower back fat is one of the most frustrating types of body fat to deal with because once it appears, it can feel stubbornly resistant to diet and exercise. Unfortunately, much of the advice about how to lose it makes things worse. You’ll often see recommendations to do exercises that “target” the area—cat-cows, supermans, side … Read more

If you’re dealing with hemorrhoids, you know all about their hallmark symptoms: itching, swelling, pain during bowel movements, and sometimes, blood when you wipe. Hemorrhoids are swollen veins that develop inside or outside the lower rectum and anus, and they often occur when there’s repeated pressure from straining or passing hard stools. They’re common during … Read more

Today’s DietitianVol. 28 No. 2 P. 40 Take this course and earn 2 CEUs on our Continuing Education Learning Library Alpha-gal syndrome (AGS) is an allergic condition that can develop after the bite of a tick. The condition involves a hypersensitivity response to an oligosaccharide, galactose-alpha-1,3-galactose, or commonly called alpha-gal.1 The alpha-gal molecule is found … Read more

When strawberries come into season, it’s the perfect excuse to bring bright, naturally sweet flavor into your kitchen. These healthy kid-approved strawberry recipes are packed with fresh fruit and simple ingredients, making them perfect for breakfast, snacks, and even nutritious desserts. Strawberries are not only delicious—they’re also full of vitamin C, antioxidants, and fiber. Whether … Read more

Christchurch: Irritability is one of the most common and distressing problems teenagers and their families face. Its main symptom is an excessive reaction to negative emotional stimuli, resulting in temper outbursts and severe irritable mood. While current treatment options such as psychotherapy and medications are helpful for some, they can be inaccessible or poorly tolerated. … Read more

This post may contain affiliate links. Read my disclosure policy. If you have ground beef in the fridge, this quick beef and cabbage stir-fry with a savory sauce is an easy, high-protein dinner to serve over rice. Ground Beef Cabbage Stir Fry If you have a package of ground beef and aren’t sure what to … Read more

Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home. When spring comes around I’ll see an ant scout here and there and I want to nip it in the bud before they take over my life (and my kitchen counter). Every spring I start … Read more

Fermenting garlic is a cinch. You only need four ingredients, a jar, and about 10 minutes in the kitchen. Beneficial bacteria do the rest of the work. After a week or two bubbling away on your counter, they’ll be ready. Garlic is one of the easiest vegetables you can ferment. You start by slipping the … Read more