New Delhi : Women in India appear more sleep deprived than men, with significantly higher levels of difficulty falling asleep and greater impact from stress and family responsibilities, according to findings from the 2026 Global Sleep Survey. The survey, conducted by Resmed, gathered insights from 30,000 people across 13 countries, including 5,000 respondents in India. … Read more

Studio Peace/Shutterstock The widespread advent of pizza in the United States began after World War II, and the Italian-born dish’s popularity hasn’t waned since. Whatever type of pie you’re hankering for — Chicago-style, Neapolitan, or that foldable New York City slice — there’s almost always a pizzeria nearby … Read more

Chandigarh: Despite repeated directions and close monitoring at both the national and state levels, Punjab continues to lag in ensuring adequate coverage of Hepatitis B immunoglobulin (HBIG) and the Hepatitis B vaccine for newborns born to HBsAg-positive mothers. Official records under the National Viral Hepatitis Control Programme show that during the financial year 2025–26, up … Read more

Causes and Risk Factors of Parkinson’s Disease Most cases of Parkinson’s disease are idiopathic, meaning the cause is unclear. It’s widely believed that a person with Parkinson’s may be genetically vulnerable to the disease and that one or more unknown factors in the environment eventually triggers it. Most of the symptoms of Parkinson’s disease come … Read more

This Sweet Potato Breakfast Hash is the ultimate one-skillet meal for busy mornings and relaxed weekend brunches. Crispy sweet potatoes are sautéed with savory protein, colorful veggies, smoky spices, and topped with perfectly cooked eggs for a balanced, protein-packed breakfast your whole family will love. Ready in under 30 minutes, this easy breakfast hash delivers … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. The best kind of dessert is the kind you do not have to share, like my Biscoff mug cake. I make this mug cake with creamy Biscoff cookie butter, all-purpose flour, and almond milk for a … Read more

Chef Francisco Araya is one of the most distinctive voices of Latin American cuisine in Asia. As the chef of Michelin-starred Araya in Singapore and alongside his talented partner Fernanda Guerrero, he explores Chilean identity through contemporary technique, precision and a deeply personal narrative rooted in memory, product and territory. Today, he shares one of … Read more

Search any supplement store and you’ll see pre-workouts labeled “for her.” You know the type: pink packaging, slightly less caffeine, and more “feminine” branding. This is a marketing gimmick—there’s no such thing as a special category of ingredients that only work for women. The compounds that improve strength, endurance, focus, and power work the same … Read more

This was the heaviest mixer we tested (at a whopping 44 lb.), but while that weight made it difficult to maneuver when we unboxed it, it also made it extra stable. It’s ultrapowerful, so we found we needed to exercise caution when selecting speeds. Overall, we thought this mixer was innovative and performed incredibly well—it’s … Read more