Avocados can be used in place of butter in many recipes, including baked treats like brownies. Alamy Butter imparts a delicious flavor and texture to baked goods, but it’s high in saturated fat — the kind that raises LDL, or “bad,” cholesterol , a risk factor for heart disease. If you’re trying to lower your … Read more

NIBIB-funded researchers have developed a 3D-printed scaffold coated in aggrecan, a native cartilage component, to improve the regeneration of cartilage tissue in joints. The scaffold was combined with a common microfracture procedure and tested in rabbits. The University of Maryland researchers found the combination of the implant and microfracture procedure to be ten times more … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I make this vegan enchilada casserole with refried beans, corn tortillas, and a rich homemade enchilada sauce. It is cheesy, saucy, packed with veggies, and comes together in just 35 minutes! This is one of those … Read more

This avocado chocolate cake recipe is rich, fudgy, surprisingly healthy and completely oil free! Why you’ll love this avocado chocolate cake Tastes just like a bakery classic chocolate cake. Ultra fluffy, moist texture and a deep dark chocolate flavor. Unlike traditional chocolate layer cakes, this one is very low in saturated fat, cholesterol free, high … Read more

Welcome to Deep Dish, a weekly roundup of food and entertainment news. Last time we discussed the shockingly popular Chipotle furniture resale market. A lot of things were better when we were younger, don’t you think? AI slop hadn’t overtaken every single social media platform, reservations at great restaurants weren’t as difficult to nab, and … Read more

Nanogenerator’s electrical pulses provide beneficial outcomes with no side effects – rat study Although electrical stimulation has therapeutic potential for various disorders and conditions, ungainly power sources have hampered practical applications. Now bioengineers have developed implantable and wearable nanogenerators from special materials that create electrical pulses when compressed by body motions. The pulses controlled weight … Read more

The Ngerengere Village in Morogoro rural is surrounded by Maasai who are pastoralists. They are highly dependent on cattle for their livelihood, including milk, which is one of the major sources of income to the Maasai women. Naturally, with a huge cattle population, the production of milk was very high. However, during rainy seasons there … Read more

Contrary to a previously popular belief, the week before a marathon isn’t all about piling on the pasta. In fact, to maximise carbohydrate (fuel) stores before the race, runners only need to start carb loading two or three days before the race (three days if you prefer a slower increase in your daily intake). Read … Read more

Technology is honestly one of the most refreshing things. Just when you think you know all there is to know about technology, it enters a completely new market that you would never have thought it could impact as positively. This is very much the case with at-home patient care medical equipment. You didn’t think that … Read more

London: Diabetes is less common ​among people living at high altitudes, where oxygen levels are low, than at sea level, and researchers who have discovered why ​that happens say the reason may lead to new treatments. In low-oxygen conditions, like those on high mountains, red blood cells can shift their metabolism to soak up sugar … Read more