Can I let you in on a little secret? I’m obsessed with this Creamy Butternut Squash Orzo! Ok, ok, it’s not exactly a secret because I want to tell everyone how easy, budget-friendly, flavorful, and rich this one-pot meal is. It feels like something ripped straight from a restaurant menu, but I make it with … Read more
These High Protein Meatballs are loaded with extra-lean ground beef, sausage, eggs, spinach, and plenty of savory Italian seasoning. Make them with freshly grated Parmesan or tuck a cube of mozzarella into the center for an extra cheesy surprise. One of the best things about this recipe is that the meatballs are designed to go … Read more
sopear/Shutterstock While every person’s body has different needs, getting nutritious fuel to power-start your day is always a good idea, whether that happens first thing in the morning or hours after you rise. Protein fits importantly into the equation, aiding things like blood sugar stabilization, muscle health, satiety, … Read more
With just a hint of honey to sweeten the deal, this Honey Mustard Dressing is the perfect balance. Mustard hasn’t always been my favorite, but I’ve been pouring this on just about everything from chicken nuggets, salads, and even used it to dip roasted vegetables! My friends, I’ve made a LOT of salad dressings over … Read more
How Lori Lost 23 Pounds & Dropped 14% Body Fat in 6 Months – Legion Athletics Save 50% Free Shipping on First Order 100% Money-Back Guarantee Save 50% Free Shipping on First Order Money-Back Guarantee 100% Money-Back Guarantee Updated on October 4, 2026 In 6 months of Legion’s body transformation coaching, Lori lost … Read more
Okay guys, this Chicken Stew recipe is definitely at the top of my list of all-time favorite recipes! It’s thicker and heartier than chicken soup, but lighter than a beef stew. The flavor is absolutely on point, it’s totally cozy, and it’s just one of those things that I could happily eat for three meals … Read more
You wake up hungry and want something quick, tasty, and healthy for breakfast. Upma comes to mind—that warm, comforting bowl of semolina that’s been part of Indian breakfasts for generations. But the question stops you: How many calories are in upma? Is it actually healthy? Can I eat it if I’m trying to lose weight? … Read more
Spice blends are all over the aisle at the grocery store to save us time. But, did you know you can make your own? This Pumpkin Pie Spice Mix is a cozy blend of all the classic fall spices. I love, love, love using it in baked goods and sweet treats! It feels like the … Read more
This no boil spaghetti bake makes pasta night SO easy! Everything goes straight into one baking dish, uncooked spaghetti included! Then bakes under a layer of melty mozzarella for a cozy, cheesy dinner with hardly any prep. Your Shortcut to Pasta Night No Boiling, No Extra Pot: The dry spaghetti cooks right in the sauce, which means less … Read more