What to Look for When Choosing Shoes Shoes, sneakers, and other footwear should feel comfortable and not pinch or irritate any part of your foot, even when new. When you try on shoes, spend some time walking around in them and paying attention to how they feel. No matter how good they look, don’t buy … Read more

Harbucks/Shutterstock Whether the special mother in your life lives across the world, across the country, across town, or in the same house, you can give her the gift of gourmet indulgence this Mother’s Day with the help of Goldbelly. The online marketplace curates some of the very … Read more

Kale blended smooth with almond milk, then banana, almond butter, agave, and ice added. Green, thick, and the kale disappears behind the almond butter. Does adding kale to a smoothie ruin it? Not if you do it right. Blend the kale with the almond milk first, before adding anything else, until no green flecks … Read more

Strawberry jam crumble bars with a buttery shortbread base, seedless jam, and an almond-cinnamon crumble topping. Three layers, baked twice until golden. Why make bars instead of cookies when you want something with strawberry jam? Because bars have layers. A buttery shortbread base of flour, sugar, salt, and cold cubed butter, pressed into a … Read more

Joint health is essential for maintaining mobility and independence, but issues like stiffness and discomfort often increase with age as the body’s ability to regenerate joint-supporting tissues naturally declines. Joint problems are not limited to older adults; athletes and those who are physically active may also experience strain or injuries that impact their quality of … Read more

Multivitamin and mineral supplements are often used as a convenient way to support everyday health, combining a variety of vitamins and minerals in one product. What many people don’t realise is that there’s no standard formula behind these supplements. Ingredients and nutrient levels can differ widely between brands, which can be an issue, as it … Read more

Grilled fish tacos with Mahi Mahi marinated in lime, cumin, and smoked paprika. Topped with cabbage, cilantro, avocado, red onion, and lime crema. What makes a good fish taco? The fish, obviously, but also what goes around it. One pound of Mahi Mahi marinated in lime juice, olive oil, cumin, smoked paprika, garlic powder, … Read more

This post may contain affiliate links. Read my disclosure policy. This easy Pasta with Asparagus is the perfect spring dinner. A light, creamy sauce made with egg yolk, Parmigiano-Reggiano, and pasta water—no cream needed. Pasta with Asparagus When asparagus is in season, this Pasta with Asparagus is one of my favorite ways to use it. … Read more