A room full of rowdy kids can feel a bit terrifying at the best of times, but if you’re laying on a birthday feast for them too, things can get really stressful. Fear not. With some planning, you can put on a homemade feast to keep little ones happy for hours, with child-approved treats like … Read more
This page will be updated as new information becomes available. Last update: 10.24.20 The novel Severe Acute Respiratory Syndrome coronavirus 2 (SARS-CoV-2) has created a global pandemic with its syndrome, COVID-19. The number of people affected by COVID-19 continues to increase worldwide, and information about risk factors for severe COVID-19 and mortality is emerging almost … Read more
ROSEMONT, IL, April 30, 2025 — Anticipation is building for the 2025 Food Safety Summit, taking place May 12–15 at the Donald E. Stephens Convention Center in Rosemont, IL. There’s still time to register and join food safety professionals from every sector of the supply chain—including production, manufacturing, packaging, distribution, and retail foodservice—for this premier industry event. … Read more
The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count. Intended for policy makers, healthcare providers, nutrition educators, and Federal nutrition program operators, the new edition has expanded to almost 150 pages, providing nutrition guidelines for even more age groups throughout the life cycle. As … Read more
Delicious grilled salmon tacos with avocado crema and all the fixings! These salmon fish tacos are packed with flavor without sacrificing nutrition. The perfect protein-packed dinner to enjoy whether or not you can get outside and grill! Truly my favorite salmon tacos recipe! A creative and healthy fish taco recipe. These salmon tacos have been … Read more
Hey Budget Bytes community, Jess here. Our team always wants this space to be a comfort zone; a place to find delicious, affordable food that makes your life a little easier. But sometimes, being a voice for budget-conscious living means having a hard conversation about the realities of keeping food on the table. Right now, … Read more
2020-01-16 22:24:53WP_Comment Object ( [comment_ID] => 234844 [comment_post_ID] => 39936 [comment_author] => Angela [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 66.248.200.20 [comment_date] => 2020-01-16 16:24:53 [comment_date_gmt] => 2020-01-16 22:24:53 [comment_content] => Congrats mama! So happy for your family! We’re expecting a big snowstorm this weekend. Perfect time to try out this soup! [comment_karma] => 0 … Read more
Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to our overall health and is a good predictor of longevity. This simple, yet often overlooked health marker is a great way to tell us more about what’s going on in the … Read more
Ayurvedic supplements have gained as much attention in recent years as Shilajit. Known for its deep black hue and tar-like texture, this mineral-rich resin has been used for centuries to enhance energy, stamina, and vitality. But despite its growing popularity, one question remains constant, how to consume Shilajit? Whether you’ve bought capsules, tablets, or pure … Read more
This easy homemade Greek Salad Dressing is fresh, tangy, and full of Mediterranean flavor. Made with simple pantry ingredients like lemon juice, red wine vinegar, oregano, and olive oil, it comes together in just 5 minutes and tastes just like the restaurant version. Jump to Recipe and Video 50 CAL 1g CARBS 5g FAT 1g … Read more