Welcome to the first official AK Appetizer Week! That’s right, all week long, I’ll be sharing a mix of brand new and reader-favorite appetizer recipes that are perfect for the holiday season. Bring these to the next game day watch party or holiday event and get ready for everyone to beg you for the recipe … Read more
Ramadanovic/Shutterstock We may receive a commission on purchases made from links. As the holidays approach, it can be challenging to find gifts for everyone on your list, not to mention assorted goodies to fill up your household Christmas stockings. Not to worry, though. As you head out … Read more
Coffee nerds (myself not included) have loved the design-centric brand Fellow since its launch over five years ago. The California company specializes in practical minimalist gear, from kettles—the aspirational kettle of choice in most sleek coffee shops and beautiful boutique hotels—to coffee grinders and espresso machines. My white Fellow Corvo EKG kettle is one of … Read more
Welcome to the weekend, my friends! Can I be honest for a moment? I’ve just not been feeling the holidays this year. I am that girl most of the time, just counting down the days for every possible holiday event. Christmas is my very favorite time of the year. But this year? It simply hasn’t … Read more
These pumpkin protein muffins are a healthy breakfast or snack option, packed with nutrition and spiced Fall flavor! Why you’ll love these pumpkin protein muffins Soft, fluffy texture and delicious bakery taste. For under 200 calories total, you get over 35 grams of protein! Super easy to customize for different flavors. Try adding dried cranberries, … Read more
The National Institutes of Health has announced winners of the Rapid Acceleration of Diagnostics Technology (RADx® Tech) Fetal Monitoring Challenge, a $2 million prize competition to speed development of innovative medical technologies for fetal health diagnosis, detection and monitoring. Judging of six finalists in the technology development sprint phase of the challenge produced three top … Read more
The Council for Responsible Nutrition (CRN; Washington, D.C.) has announced that the U.S. Court of Appeals for the Second Circuit declined to grant a preliminary injunction to stop enforcement of a law that restricts the sale of weight management and muscle building supplements to minors. Oral arguments were heard on January 24, 2025. While the … Read more
Table of Contents[Hide][Show] The 9th annual edition of Sarah’s Favorite Things. New wellness ideas for 2025 for healthy living, a greener home, and gifts for friends and family. My annual list of “Sarah’s Favorite Things” has officially become a tradition at the Healthy Home Economist! I gradually put this post together all year long as … Read more
Discover the healing benefits of cooking with garlic from a garlic expert and try a flavorful halloumi lentil salad too. According to author Natasha Edwards, garlic is a wonderful ingredient to promote all-around good healthy. Raised on the renowed Garlic Farm on the Isle of Wright, Natasha was the perfect person to write the new … Read more
There are pharmaceutical and lifestyle remedies to help minimize and address hot flashes. Every medication comes with potential side effects and risks; talk to your doctor about the benefits and potential pitfalls of the options available to you. Note that many of these are used off-label, unless specified as U.S. Food and Drug Administration (FDA) … Read more