Teriyaki Rice Noodles – I Heart Vegetables


These teriyaki rice noodles are tossed with broccoli, carrot ribbons, and a delicious homemade teriyaki sauce. It’s a quick stir fry that tastes better than takeout, and it’s perfect for busy nights!

I love this one because it’s super quick and easy to make, and even the homemade sauce comes together quickly. It’s an easy way to use up what you have in your pantry and you can swap in whatever vegetables you have on hand. This would work well with anything from bell peppers to bok choy.

Why You’ll Love This Teriyaki Noodles Recipe

  • It’s fast. It only takes 10 minutes of prep and 12 minutes of cooking.
  • The teriyaki sauce is homemade. No bottled stuff needed, and you probably have most of the ingredients in your pantry already.
  • It’s easy to customize. Add tofu, make it spicy, or clean out your veggie drawer.
  • It’s easy to make this vegan and gluten-free. So it’s perfect if anyone in your family has dietary restrictions.

Ingredients & Substitutions

  • Rice noodles: Wide rice noodles, rice linguine, or stir-fry rice noodles work best. The wider shape grabs onto the sauce.
  • Broccoli florets: Fresh or frozen both work, but fresh gives you the best texture.
  • Carrots: I peeled these into long ribbons with a vegetable peeler but you could use shredded carrots if you prefer.
  • Sesame oil: You can just use olive oil if you want a milder flavor or if you don’t have sesame oil.
  • Green onions and sesame seeds: These are optional for garnishing, so don’t stress if you don’t have them.
  • Liquid aminos: This is the savory, salty base of the sauce. Tamari or soy sauce work too, but keep in mind soy sauce isn’t gluten-free.
  • Brown sugar: This gives the sauce that classic sweet teriyaki flavor.
  • Rice vinegar: This adds a little tang to balance out the sweetness.
  • Fresh ginger and garlic: Grated works best so they melt right into the sauce, but dried is fine, too!
  • Cornstarch and water: This is what makes the sauce thick and glossy.

How to Make Teriyaki Rice Noodles