Grilled Corn and Jalapeño Salad


This Grilled Corn and Jalapeño Salad is smoky, creamy, and loaded with savory flavor. Sweet grilled corn is tossed in a tangy creamy dressing for a hearty summer side dish that is perfect for cookouts, burgers, barbecue chicken, or taco night.

Why You’ll Love This Grilled Corn Salad

This easy corn salad is fresh, colorful, and packed with flavor without needing a lot of ingredients. It’s naturally gluten-free, easy to customize, and a great way to use fresh summer corn.

You’ll love it because it is:

  • Fresh, smoky, and slightly spicy
  • Ready in about 25 minutes
  • Perfect for cookouts and potlucks
  • Easy to make ahead
  • Naturally gluten-free
  • Great with grilled meats, tacos, or burgers

It’s the kind of salad that feels right at home at backyard barbecues, potlucks, taco nights, picnics, and summer cookouts. The charred corn adds a little smokiness, while the jalapeño brings just enough heat to balance the sweetness. Serve it warm, chilled, or at room temperature.

Grilled corn and jalapeno salad with red onion, cheddar cheese and bacon

Tips for the Best Grilled Corn and Jalapeño Salad

Use Fresh Corn When Possible

Fresh corn has the sweetest flavor and gets beautifully caramelized on the grill. Frozen corn can work in a pinch, but fresh grilled corn gives this salad its best flavor.

Let the Corn Cool Slightly

Warm corn is delicious in this salad, but letting it cool for a few minutes makes it easier to cut from the cob and keeps the other ingredients fresh.

Adjust the Heat

Jalapeños can vary in spice level. Start with half of a jalapeño if you are serving kids or anyone sensitive to heat, then add more as needed.

Easy Variations

Mexican Street Corn Salad Style

Add cotija cheese, a spoonful of Greek yogurt or mayonnaise, chili powder, and extra lime juice for an elote-inspired version.

Black Bean Corn Salad

Add a can of rinsed and drained black beans for extra protein and fiber.

Grilled Corn Pasta Salad

Toss the salad with cooked pasta, extra lime dressing, and crumbled cheese for a heartier side dish.

Add More Veggies

Try diced bell peppers, cucumber, zucchini, or chopped romaine.

Make It a Main Dish

Top the salad with grilled chicken, shrimp, steak, or seasoned chickpeas.

Grilled corn and jalapeno salad with red onion, cheddar cheese and bacon, summer potluck recipe

More Family-Favorite Summer Sides:

Grilled Corn and Jalapeno Salad

This amazing Grilled Corn and Jalapeño Salad combines sweet, smoky, and spicy flavors to create a hearty summer side dish for cookouts, barbecues, and weeknight dinners.

Prep Time15 minutes

Cook Time10 minutes

Total Time25 minutes

Course: Salad, Salads, Side Dish

Servings: 6

  • 6 ears fresh corn husks and silks removed
  • 1 tbsp olive oil
  • 1 red onion sliced into thick rounds
  • 1 jalapeño seeded and finely diced
  • 6 slices bacon cooked crisp and crumbled
  • 6 oz 6 ounces cheddar cheese shredded or cut into small cubes
  • 1/4 cup fresh cilantro optional
  • 1/4 cup crumbled cotija cheese
  • Preheat a grill or grill pan to medium-high heat. Brush the corn and red onion slices with olive oil.Grill the corn for 10–12 minutes, turning occasionally, until tender with lightly charred spots. Grill the onion slices for 4–6 minutes per side, until softened and charred around the edges.Transfer everything to a cutting board and let cool slightly.
  • Cut the corn kernels from the cobs. Chop the grilled red onion into bite-sized pieces and dice the jalapeño.Cook the bacon until crisp, then crumble it into small pieces. Cut or slice the cheddar cheese.
  • In a small bowl, whisk together Greek yogurt or mayonnaise, lime juice, Dijon mustard, chili powder, smoked paprika, salt, and pepper. Add milk, one tablespoon at a time, until the dressing reaches a pourable consistency.

  • Add grilled corn, grilled red onion, jalapeño, bacon, cheddar, and cilantro to a large bowl. Pour the dressing over the top and toss gently until evenly coated.

  • Serve warm, at room temperature, or chilled. Top with cotija cheese, cilantro, and fresh lime wedges just before serving if desired.

Keyword : grilled, healthy

www.superhealthykids.com

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