Ground Pork Stuffed Peppers – The Big Man’s World ®


My family raves over my ground pork stuffed peppers. It’s mixed with bulgar and fresh herbs for the most flavor-packed filling. Multiple cooking methods included. 

My ground pork stuffed peppers rival classic beef ones

Arman Liew

You don’t often see ground pork used in stuffed peppers, but it was actually how I grew up eating them. My grandma always preferred ground pork over ground beef (like in her famous ground pork meatballs), and my mom carried on that tradition.

Instead of rice, she also used bulgar wheat, which adds a subtly nutty flavor and a heartier texture. It’s the version I still make today, and it’s become a firm family favorite. Here’s why: 

  • Perfect for making ahead. I often double the recipe and freeze one batch for an easy weeknight dinner. The peppers thaw beautifully, and the leftovers reheat like a dream. 
  • Multiple cooking options. I usually bake them in the oven, but I’ve also tested them in the Instant Pot, slow cooker, and air fryer. 
  • Family approved. Even my fussy-eating partner happily polishes this off, which says everything.
  • Hearty and satisfying. The combination of ground pork, bulgar, and vegetables makes these filling enough for dinner on their own. 
Table of Contents
  1. My ground pork stuffed peppers rival classic beef ones
  2. Key ingredients
  3. How to make ground pork stuffed peppers
  4. Alternative cooking methods
  5. Arman’s recipe tips
  6. Ground Pork Stuffed Peppers (Recipe Card)
  7. More stuffed pepper recipes

Key ingredients

  • Bell peppers. I like red bell peppers because they’re slightly sweeter and turn out tender when baked, but you can use any color. Try to find even-sized medium bell peppers. 
  • Ground pork. The main protein in this recipe. I prefer lean ground pork because it’s less greasy and won’t seep out too much liquid. If you use a higher-fat pork, drain excess grease before stuffing the peppers. 
  • Olive oil. To cook the filling mixture. 
  • Onion and garlic. Two essentials for aroma and flavor. I always try to use fresh whenever possible. 
  • Seasonings. I keep it simple with Italian seasoning, black pepper, and salt.
  • Bulgur. Swapping rice for bulgur is my favorite hack for adding extra fiber and nutrition, and my family loves its chewy texture.
  • Parmesan cheese. For extra flavor in the peppers.
  • Canned chopped tomatoes. Adds moisture to the filling. I suggest using unseasoned tomatoes so the flavor doesn’t interfere. Tomato sauce can also work. 
  • Mozzarella cheese. For the topping. I shred the cheese by hand because it melts so much better.

Can I keep the peppers whole?

I tested this recipe with hollowed-out peppers and found that the filling was too wet and was prone to seeping out. Using halved peppers ensures there isn’t excess moisture.

How to make ground pork stuffed peppers

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.

halved and hollowed out red peppers.

Step 1- Prep work. Preheat the oven and grease a baking dish. Slice the peppers in half, de-seed them, and set them in the baking dish. 

stuffing ingredients in a skillet.

Step 2- Cook the stuffing. In an oiled pan, sauté the onion and garlic. Add the ground pork, breaking it apart with a wooden spoon. Add the spices, bulgur, parmesan, and tomatoes. 

stuffing peppers with ground pork mixture.

Step 3- Assemble. Add the filling to the peppers and sprinkle the mozzarella cheese on top.

baked ground pork stuffed peppers in a baking dish.

Step 4- Bake until the cheese melts and the peppers are tender.  

Alternative cooking methods

Air fryer method: Place the assembled stuffed peppers in an air fryer basket and cook at 400°F/200°C for 10 minutes. You can also follow the process for making air fryer stuffed peppers.

Instant Pot method: Place the trivet and the assembled peppers (minus the cheese topping) on top of the trivet in the Instant Pot. Pressure cook on High for 10 minutes, then add the cheese. Place the lid back on top (without turning the machine on) and let the peppers sit until the cheese melts. 

Slow cooker method: Place the assembled peppers in the slow cooker with a splash of water or broth. Cook on Low for 6-8 hours or on High for 3-4 hours.

Arman’s recipe tips

  • Soak the bulgur. The bulgur should cook as it simmers with the filling, so it technically doesn’t need to be cooked beforehand. However, I find that soaking it first helps the bulgur cook more quickly and soften. 
  • Only fill the peppers ⅔ full. Otherwise, the filling will spill out, leaving no room for the cheese. 
  • Cover the dish. Depending on how hot your oven runs, the top of the filling might cook quicker than the center. If this happens, cover the dish with foil for the last 10 minutes before adding the mozzarella cheese. 
stuffed peppers made with ground pork.
  • Preheat the oven to 180C/350F. Lightly grease a large baking dish.

  • Slice the bell pepper in half, remove the seeds, and place it in the baking dish, sliced side up.

  • Heat olive oil in a skillet over medium-high heat. Add onion and cook until it becomes translucent. Add garlic and cook for one minute more.

  • Add the ground pork and cook until it changes color and starts browning. Add the spices followed by bulgur. Mix everything and add parmesan and tomatoes. Cook for a couple of more minutes and set aside.

  • Evenly distribute the filling amongst the peppers and bake in the oven for 30 minutes. Top with mozzarella cheese and cook until the cheese melts.

Air fryer method: Place the assembled stuffed peppers in an air fryer basket and cook at 400°F/200°C for 10 minutes. You can also follow the process for making air fryer stuffed peppers.
Instant Pot method: Place the trivet and the assembled peppers on top (minus the cheese topping) into the Instant Pot. Pressure cook on High for 10 minutes, then add the cheese. Place the lid back on top (without turning the machine on) and let the peppers sit until the cheese melts. 
Slow cooker method: Place the assembled peppers in the slow cooker with a splash of water or broth. Cook on Low for 6-8 hours or on High for 3-4 hours.
TO STORE: Keep the leftovers in an airtight container in the fridge for up to 5 days.
TO FREEZE: Place cooled stuffed peppers in a freezer-safe container and freeze for up to 6 months. Thaw in the fridge before reheating. 
Make ahead. Store uncooked, assembled peppers in an airtight container in the fridge for 1 day. To freeze leftovers, wrap them in foil and place them in a freezer bag. Let the peppers thaw overnight in the fridge before baking. 
TO REHEAT: Reheat leftover peppers in the microwave or a 350F/180C oven until warm.

Serving: 1servingCalories: 331kcalCarbohydrates: 30gProtein: 23gFat: 15gSodium: 653mgPotassium: 661mgFiber: 8gSugar: 7gVitamin A: 2863IUVitamin C: 112mgCalcium: 165mgIron: 3mgNET CARBS: 22g

More stuffed pepper recipes

Originally published May 2023, updated and republished July 2026