Peanut Butter Muffins (With Chocolate Chips!)



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If you want a simple but decadent breakfast treat with a nostalgic flavor, try these peanut butter muffins with chocolate chips. All I need is creamy peanut butter, whole wheat flour, coconut sugar, and 30 minutes in the kitchen! I make these for breakfast snacks, brunches, and even add them to gift baskets. They have just the right amount of sweetness to complement that classic nutty flavor. 

Easy peanut butter muffins with chocolate chips on a wooden cutting board.

These rich peanut butter muffins are a fan favorite in my household, and give everyone an extra bit of oomph in the mornings, which is why I like serving them during the week. I do, however, appreciate that while this recipe is extremely convenient, not everyone is a fan of peanut butter or rich-flavored breakfasts. If this sounds like you, I recommend making my healthy cranberry orange muffins instead. They are just as quick and easy, but with a brighter, zesty flavor. 

I first started making these muffins when I had a surplus of homemade peanut butter and was desperate to use it in any way I could. For some reason, I overcomplicated matters and tried using it in bizarre ways. I remembered the surplus banana fiasco a few summers before, when I made a huge batch of my gluten-free chocolate banana muffins. Ha! Keeping it simple is always best. 

As a nutritionist and a mom, I love how these peanut butter muffins bring together the richness of natural peanut butter with a soft, moist texture, making it an easy and delicious breakfast meal for everyone. The plant-based protein keeps you full, while the absence of refined sugar means no spiked glucose levels later in the day. They are fantastic for picky kids and adults with busy schedules who are trying to maintain a balanced menu.

The method I use keeps the muffins light and fluffy. I make sure to only mix until the flour has just disappeared. Baking at a steady temperature gives them a chance to rise slowly, keeping the centers tender. The use of peanut butter also means no need for added oils or butter for moisture. 

Would you believe me if I told you that there was a time when my kids refused to eat peanut butter? Yes, they were that picky. That is when I started adding chocolate chips to my recipe, because despite their dislike for peanut butter, Reese’s cups were not included in the protest. Ha! After a batch was hot out of the oven, my youngest picked it up, raised an eyebrow, and asked if I put Reese’s peanut butter cups in there. I just shrugged and said maybe. And that was all it took. I recommend using chocolate chips and a bit of harmless trickery for your own picky eaters. 

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🥘 Ingredients

I use simple and wholesome ingredients to create these decadent peanut butter muffins. I will bet you already have most of these items in your kitchen. This is exactly what I use:

Ingredients for peanut butter muffins recipe on a white background.Ingredients for peanut butter muffins recipe on a white background.

Whole wheat flour: I use this as the base for my structure. It also provides fiber and a light, soft crumb.

Coconut sugar: This adds a subtly sweet flavor without relying on refined sugar. 

Baking powder: I use this to give my muffins a rise and aid in creating a light texture.

Salt: A small amount of salt enhances the overall flavor of my muffins.

Eggs: I use these to help with building structure and to enrich my batter while binding everything together.

Almond milk: This adds moisture and helps keep my batter smooth.

Smooth peanut butter: I use creamy peanut butter for a rich flavor and smooth texture. It is best to use pure peanut butter. And if you prefer more texture, you can use a chunky variety too. 

Vanilla: I add this to bring out the natural sweetness in the muffins.

Chocolate chips: These are optional, but I love adding them for small bursts of melted chocolate in each bite. 

🔪 How To Make

This is the simple method I follow to create fluffy peanut butter muffins each time I make them:

Prepare muffin tray: I start by preheating my oven to 340F, and line my muffin tin with muffin liners, and set aside.

Combine dry ingredients: Next, I whisk together my flour, sugar, baking powder, and salt in a large bowl. If using chocolate chips, I would add them now.

dry ingredients combined in a bowldry ingredients combined in a bowl

Mix wet ingredients: In a small bowl, I whisk together the eggs, milk, peanut butter, and vanilla extract until smooth.

wet ingredients mixed in a bowlwet ingredients mixed in a bowl

Fold together: Then I gently fold my wet mixture into the dry ingredients, making sure not to overmix. 

wet and dry ingredients mixed together in a bowlwet and dry ingredients mixed together in a bowl

Divide batter: Next, I divide my batter evenly among the muffin cups, portioning out uniform scoops.

muffin batter in a baking tinmuffin batter in a baking tin

Bake, cool, and serve: I bake the batter for 20 minutes or until an inserted toothpick comes out clean. I serve these warm, cool, or at room temperature, with an added drizzle of peanut butter. 

baked easy healthy peanut butter muffins recipe with chocolate chipsbaked easy healthy peanut butter muffins recipe with chocolate chips

My #1 Secret Tip for this peanut butter muffin recipe is to mix the batter until just combined. I stop as soon as I no longer see any dry flour, which keeps the muffins soft and prevents the gluten strands from being overworked and causing a dense texture. 

Other Tips To Keep In Mind:

  • Do not overfill: I make sure to fill each muffin cup just 2/3 of the way to allow room for them to rise without spilling over.
  • Use good-quality nut butter: I prefer using natural peanut butter, as it is the healthiest option. If you are unsure of which nut butter to use, have a look at my buying guide on the healthiest nut butters.
  • Stir peanut butter: Since I use natural peanut butter, separation usually occurs. I always give my peanut butter a thorough mix to redistribute the natural oils. 
  • Do not overbake: Check the muffins a few minutes before they are due to come out. If the centers seem set, I remove them immediately. This is one of the ways I keep them moist. 

📖 Variations

These are 3 simple variations that I have experimented with, that you can try with your next batch of peanut butter muffins:

Chewy oat muffins: For a chewy texture and added fiber, I replace 1/3 cup of the flour with 1/3 cup of rolled oats. I make this version frequently, especially if it is served for breakfast.

Banana boost: I mix in 1/4 cup mashed banana and reduce the quantity of milk to 3/4 cup for a natural sweetness and flavor that complements the peanut butter very well. My husband loves grabbing a banana peanut butter muffin on his way to the gym. 

Chocolate version: For this version, I reduce the flour by 1/4 cup and 1/3 cup of good-quality cocoa powder. This gives me a richer, more intense chocolate flavor, which my kid and husband go mad for!

🍽 Serving Suggestions

These muffins are great as part of a breakfast spread, with fresh fruits and warm or cold drinks, depending on the weather. My family loves sticking with the peanut butter flavor, and I make sure the beverages pair with the muffins. If you are also a huge peanut butter fan, I recommend enjoying the muffins with my peanut butter and jelly smoothie for breakfast, or with a tall glass of my vegan peanut butter cup milkshake as a sweet treat. 

About a year ago, we had new neighbors move in, and we had heard that a few of their boxes had been delayed. I know how stressful and tough moving can be, especially with kids. Of course, I did the neighborly thing and popped over with a basket of peanut butter muffins, a jar of my strawberry chia seed jam, and a thermos of my healthy hot chocolate. Ironically, their kitchen supplies had not been delayed, and they were about to start cooking breakfast, but I saved the day. Ha! 

🧊 Storing And ♨️ Reheating

Refrigeration: I store the muffins in an airtight container in the refrigerator for up to 5 days.

Freezing: To freeze, I wrap each muffin individually in plastic wrap and freeze it in a sealed container for up to 3 months.

Reheating: If frozen, I thaw in the refrigerator overnight. To reheat, I place muffins in the microwave for 20 seconds until soft and heated through. 

❓Recipe FAQs

Could I use another nut butter for this recipe?

Yes, you can! I find that almond butter works best as it is a similar consistency to peanut butter. If you want to use macadamia nut butter, I recommend keeping an eye on your consistency and adjusting the thickness if the batter seems too loose. I do this by gradually incorporating an additional tablespoon of flour at a time and folding it in gently. 

What should my batter look like before I pour it into the tin?

The batter should be thick and scoopable, similar to a soft cookie dough or thick hummus. If the batter seems too dry, loosen it up carefully with a few tablespoons of milk. And if it is too wet, fold in a few tablespoons of flour. But always be careful not to overwork the mixture.

Can I swap out the coconut sugar for maple syrup?

Yes, but it will affect the recipe. Since it is a liquid, I recommend using just 3/4 cup of maple syrup, and reducing the almond milk to 3/4 cups too. Then you would also need to lower the oven temperature to 340F, to make sure the syrup does not burn. I would also recommend checking on the doneness at the 15-minute mark. 

Healthy peanut butter muffins with chocolate chips on a wooden cutting board.Healthy peanut butter muffins with chocolate chips on a wooden cutting board.

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📋 Recipe Card

Peanut Butter Muffins

If you want a simple but decadent breakfast treat with a nostalgic flavor, try these peanut butter muffins with chocolate chips. All I need is creamy peanut butter, whole wheat flour, coconut sugar, and 30 minutes in the kitchen! I make these for breakfast snacks, brunches, and even add them to gift baskets. They have just the right amount of sweetness to complement that classic nutty flavor. 

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Course: Breakfast, Brunch, Dessert, Snack

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: 12 muffins

Calories: 272kcal

  • My #1 Secret Tip for this peanut butter muffin recipe is to mix the batter until just combined. I stop as soon as I no longer see any dry flour, which keeps the muffins soft and prevents the gluten strands from being overworked and causing a dense texture. 
  • Do not overfill: I make sure to fill each muffin cup just 2/3 of the way to allow room for them to rise without spilling over.
  • Use good-quality nut butter: I prefer using natural peanut butter, as it is the healthiest option. If you are unsure of which nut butter to use, have a look at my buying guide on the healthiest nut butters.
  • Stir peanut butter: Since I use natural peanut butter, separation usually occurs. I always give my peanut butter a thorough mix to redistribute the natural oils. 
  • Do not overbake: Check the muffins a few minutes before they are due to come out. If the centers seem set, I remove them immediately. This is one of the ways I keep them moist. 

Serving: 1muffin | Calories: 272kcal | Carbohydrates: 36g | Protein: 8g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 191mg | Potassium: 315mg | Fiber: 4g | Sugar: 14g



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