Crispy Rice Salad Recipe – Love and Lemons

This crispy rice salad recipe is filled with crunchy textures and bright, bold flavors! It stars fresh veggies, herbs, peanuts, and a sesame ginger dressing. This crispy rice salad recipe is quickly becoming my favorite summer lunch. It starts with a base of veggies—marinated cucumbers, edamame, scallions, avocado, and fresh mint—that I top with crunchy roasted … Read more

Clarifying Honey Tallow Balm

I’ve been researching and using tallow more in recent years, and it turns out so have many of you. My whipped tallow balm is a fan favorite because it feels so silky on skin. One of the questions I get asked most often though is how to add honey to the recipe. This honey tallow … Read more

BBQ Chicken Bowls with High-Protein BBQ Ranch

This BBQ chicken bowl is loaded with smoky BBQ chicken, roasted sweet potatoes, black bean and corn salad, fresh veggies and a creamy high-protein BBQ ranch. It’s a satisfying, protein-packed meal that’s perfect for meal prep or dinner. Somewhere between my obsession with BBQ sauce and my love of a loaded bowl meal (like my … Read more

Chocolate Coconut Bars – (Easy & Delicious No Bake Snack!)

These chewy chocolate coconut bars feature three layers of buttery coconut and melted chocolate. They taste like a magic cookie bar combined with an inside-out Mounds bar! Why you’ll love these easy chocolate coconut bars No bake treats. The bars come together in minutes, with no oven required. It’s the perfect snack or dessert for … Read more

Old-Fashioned Raisin Cake Bars – Eat Move Make

By: Liz  /  Published: August 7, 2026  /  Updated: August 7, 2026  /   Leave a comment As an Amazon associate, I earn from qualifying purchases. This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something we have recommended. Please see our disclosure policy for details. Thank you for … Read more

IFIC Survey Finds Consumer Interest in Gut Health Outpaces Understanding

Gut health has moved from the sidelines of wellness culture into the mainstream, yet a new IFIC Spotlight Survey: Americans’ Perceptions Of Gut Health finds that consumer enthusiasm has outpaced consumer understanding. Nearly two-thirds of Americans (64%) consider gut health a high or extremely high priority, yet how they define it is deeply personal, often … Read more

Skillet Pizza Casserole – Budget Bytes

If there’s one recipe that takes me right back to busy weeknights as a kid, it’s Pizza Casserole. It combines the comfort of a cozy baked pasta with all the fun flavors of Friday pizza night. Think tender pasta coated in rich tomato sauce with savory sausage, peppers, mushrooms, and plenty of golden, melty mozzarella, … Read more

Easy Mexican Rice Recipe – SHK

This easy Mexican Rice recipe is the perfect side dish for tacos, enchiladas, burrito bowls, grilled chicken, and all your favorite Mexican-inspired meals. It turns simple pantry ingredients into a fluffy, savory side the whole family will love. What Is Mexican Rice? Mexican rice, sometimes called Spanish rice, is a flavorful side dish made by … Read more

10 of the Best High-Protein Snacks You’ll Ever Try

If you’re looking for high-protein snacks, I don’t think I need to explain to you the benefits of a high-protein diet. You probably know that it helps you gain muscle and strength and lose fat faster, fight off hunger and cravings while dieting, and retain more muscle as you lose weight. What you need is … Read more