Lung Transplants May Save Advanced Lung Cancer Patients, ETHealthworld

The long-held guidance that patients with stage IV lung cancer should not be eligible for lung transplants is being challenged by findings from a new study, at least for a subset of patients. Tracking adults with terminal lung cancer confined to the lungs who were out of treatment options, doctors found lung transplantation was associated … Read more

Forget the oven – how Good Food’s team cooks in a heatwave

Feeling the heat? We asked the Good Food experts what they actually make when the temperature climbs – from heatwave-approved snacks and throw-together lunches to no-cook dinners on repeat, plus clever ways to stay cool in the kitchen. Check out our best iced drinks recipes for sipping in the sunshine, then keep even cooler with … Read more

No Bake Cherry Cheesecake Lush

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. My cherry cheesecake lush is rich, creamy, and incredibly easy to make. With simple layers of graham cracker crust, cheesecake filling, juicy cherries, and whipped topping, it’s the perfect no-bake dessert for any occasion. Creamy, … Read more

Homemade Electrolyte Gummies Recipe

My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined sugar. This version has a delicious fruity flavor and adds electrolytes for better hydration. Electrolyte Gummy Benefits In the past few years it seems like there’s a gummy version of … Read more

Grilled Watermelon Salad – {4th Of July BBQ Side}

Grilled Watermelon Salad is a sweet, smoky, salty summer side perfect for a 4th of July cookout. Grilling the watermelon adds char and caramelized edges, then feta, herbs, red onion, and honey-lime dressing keep it fresh and easy to serve! Jump to Recipe 165 CAL 20g CARBS 9g FAT 4g PROTEIN 5 Grilled Watermelon Salad … Read more

Weekly Meal Plan #27 | Easy Healthy Recipes

This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Mid-July and the weeks are flying. If you blinked and suddenly it’s already week 27, same. … Read more

Easy Summer Dinner Ideas – Budget Bytes

Dinners during the summer have one job in my house: feed everybody well without making me feel like I just ran a tiny restaurant in 90-degree heat. That means I’m reaching for easy, budget-friendly recipes that can feed the family, feel fresh, and still count as a real meal. This roundup has everything from hearty … Read more

The Mineral Matrix and How it Changes Everything

I’ve tried some crazy health hacks over the years, but lately I’ve realized more and more how it’s the simple things that often make the most impact. Minerals are one of those foundational things. They’re not flashy, but we need them for hundreds of processes in the body.  Maybe you’ve struggled with low energy, poor … Read more

Creamy Cottage Cheese Pasta – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This High-Protein Cottage Cheese Pasta tastes like a creamy vodka sauce, but it’s made with blended cottage cheese instead of heavy cream and skips the alcohol. Creamy Cottage Cheese Pasta I was skeptical that cottage cheese could replace cream in pasta sauce, but this healthy … Read more

Bean and Lentil Soup with Kale

For the many of you in the midst of a summer heat wave, I realize posting a big, wintry soup right now might seem a little unhinged. I cooked it this week out of necessity. I tend to keep our freezer full of frozen homemade soups, sauces, dumplings, and anything else that can come together … Read more